What is black currant? What are the effects and functions of black currant?

Do you know black currant? Do you know what it is and what its functions are? Black currant is also called black currants or black bean fruit. It can be eaten by humans and used as medicine. It grows mostly in some barren lands. China's Tianshan District is an important black currant production area. Today I will give a comprehensive introduction to black currant. While letting you know what black currant is, you will also know what its functions and effects are.

What is black currant? What are the effects and functions of black currant?

1. What is black currant?

Black currant is a wild berry that begins to sprout around April every year and matures in July and August. Its fruit tastes sweet and sour and contains a variety of minerals and vitamins, as well as a variety of organic acids. After eating it, people can not only absorb a variety of nutrients, but also prevent gout and anemia.

2. Black currant can delay aging

Delaying aging is one of the important functions of black currant. The anthocyanins, vitamin E and some phenolic substances it contains are natural antioxidants. They can improve the antioxidant capacity of human cells, thereby reducing the occurrence of various aging symptoms. Eating more black currant can improve physical fitness and prolong life.

3. Black currants can cure gout

Black currant has a good therapeutic effect on human gout. It contains natural anthocyanins and some flavonoids, which are natural anti-inflammatory substances. In addition, black currant can promote the synthesis of flavonoids in the human body and reduce the occurrence of various pain symptoms. Regular consumption can quickly improve the pain caused by gout.