How to make longan instant noodle sweet porridge

I believe everyone has heard of longan instant noodle sweet porridge. The ingredients of this porridge are quite simple. Let me give you a detailed introduction below. I hope you will like it.

Longan instant noodle sweet porridge

Type of instant noodles: Any type of instant noodles will do. This porridge dish is also easy to make. Just buy canned eight-treasure porridge on the market, or go to an ice cream shop and buy some shaved ice and add the ingredients to cook with the instant noodles. Remember to add sugar only after ingredients A and B are cooked.

Ingredients for longan instant noodle sweet porridge

Ingredients A: 10 pieces, 2 tablespoons of coix seeds, 2 tablespoons of large red beans, 2 tablespoons of small red beans, 2 tablespoons of peanuts, Ingredients B: 1/3 cup, 1/2 pack of instant noodles, Ingredients C: 2 tablespoons, 5 cups of water

How to make longan instant noodle sweet porridge

(1) Soak material A for 4 hours.

(2) Bring water to a boil, add ingredients B and soaked ingredients A and cook for 1 hour until it becomes porridge-like. Add sugar and cook until dissolved.

1. Longan contains a variety of nutrients, which can nourish blood, soothe nerves, invigorate the brain, improve intelligence, and nourish the heart and spleen;

2. Studies have found that the inhibition rate of longan on uterine cancer cells exceeds 90%. Women's menopause is a stage where gynecological tumors are prone to occur. Eating some longan is good for health.

3. Longan has a tonic effect and has an auxiliary therapeutic effect on people who need recuperation after illness and those with weak constitution.

Nutritional value of longan instant noodle sweet porridge

1. Suitable for the elderly with weak constitution, those with poor memory, those with dizziness and insomnia, and women;

2. It is not suitable to be consumed when you have symptoms of inflammation, and it is not suitable to be consumed excessively during pregnancy.

Longan tastes sweet and is warm in nature; it enters the heart and spleen meridians;

It has the effects of stimulating appetite, nourishing blood and spleen, nourishing the heart and calming the mind, and replenishing deficiency and improving wisdom;