How to preserve fresh loquats and the nutritional value of fresh loquats

How to preserve fresh loquats and the nutritional value of fresh loquats

Loquat is a juicy and delicious fruit, rich in cellulose, pectin and other intestinal moisturizing and cleansing ingredients, as well as malic acid, citric acid and other substances, combined with potassium, phosphorus, iron, calcium and other minerals, which can moisturize the skin and promote healthy vision. Eating loquat can help children develop.

How to store fresh loquats

1. How to store loquats Loquats are different from other fruits and cannot be stored in the refrigerator. The moisture in the refrigerator is too heavy, and loquats placed in the refrigerator will turn black due to the moisture. Therefore, it is recommended that people who want to store loquats place them in a ventilated and dry place.

2. Nutritional value of loquat Loquat contains amygdalin, which is good for moistening the lungs and relieving coughs. Loquat can ventilate, resolve phlegm and relieve phlegm. It is most suitable to boil water with loquat leaves to treat coughs. The flowers of loquat are also very good for treating colds and discomfort.

3. Selection of loquats It is not difficult to select loquats. There is a layer of fluff and fruit powder on the surface of loquats. When selecting, first check whether the fluff and fruit powder are intact, which means they are not damaged and are relatively fresh. The size of loquats is also important. Medium-sized loquats taste good. Oversized loquats may have used some catalyst, while undersized loquats are less nutritious and not sweet. Secondly, the surface color of loquats should be darker. The darker the color, the more mature and sweeter it is. Those with pale yellow color and thin skin are immature.

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