What is Wumei? The nutritional value and efficacy of Wumei

Many people know that sour plum soup is made from black plums, but people don’t know what black plums are, nor do they know its nutritional value and efficacy. Today I will give a comprehensive introduction to black plums, so that everyone can understand what black plums are, as well as the nutritional value and efficacy of black plums.

What is Wumei? The nutritional value and efficacy of Wumei

1. What is Wumei?

Black plum, also known as sour plum or dried branch plum, is a processed plum ingredient obtained by picking green plums and then smoking them. After processing, the color of the green plums will turn black, so people call them black plums.

2. Nutritional value of black plum

Black plum tastes sour and slightly astringent, and has a mild nature. It can enter the liver, lung and stomach meridians. It contains a variety of acidic ingredients that are beneficial to the human body, such as citric acid, malic acid and succinic acid. In addition, sugar and vitamin C are also the most important elements in black plum. After people eat it, it can play a variety of functions such as stomachic digestion, anti-inflammatory and bactericidal.

3. Efficacy of black plum

Black plum has many functions. It can quench thirst and cough. The acidic ingredients it contains can promote the secretion of human saliva, which can play an important role in promoting salivation and quenching thirst. In addition, the sour taste of black plum has a certain astringent effect, which can relieve lung deficiency and cough and asthma. It has a good therapeutic effect on human dry cough without phlegm.

4. Black plum can stop bleeding and relieve pain

Black plum can also stop bleeding. After being fried until carbonized, it is processed into powder and sprinkled directly on external wounds to stop bleeding quickly. It can also relieve abdominal pain in humans and has good therapeutic effects on abdominal pain caused by roundworms and blood stasis.