How to eat green papaya? How to eat green papaya in the most nutritious way

Green papaya can enlarge breasts, beautify the skin, and help lose weight. It is a favorite fruit for many people. But how should green papaya be eaten? How to eat it in the most nutritious way? In fact, there are many ways to eat green papaya. Next, I will recommend a few ways for you to see how to eat green papaya in the most nutritious way.

How to eat green papaya? How to eat papaya in the most nutritious way

1. Green papaya is most nutritious when eaten with milk

Green papaya is most nutritious when eaten with milk. You can prepare half a green papaya, an egg yolk, 15 grams of honey, 200 grams of milk, and half a lemon. Wash the papaya, cut it into pieces, add milk and egg yolk, beat it into juice, then add honey and lemon juice and mix well before eating.

2. Stewed steak with green papaya is the most nutritious

Stewing steak with green papaya is also the most nutritious way to eat it. You need to prepare a papaya, 200 grams of steak, and appropriate seasoning. When making it, cut the steak into strips, fry it in a pan for a while, add seasoning, add appropriate amount of broth, then add the cut papaya pieces and stew them together, then take them out and eat.

3. Papaya honey water is nutritious

Papaya can be eaten with honey. When eating, you can wash a papaya and cut it into slices, then put it into a small pot and add appropriate amount of water. After boiling, change to medium heat and simmer slowly for about half an hour. After it cools down, add honey and mix well, then drink it directly.