The efficacy and function of Mingliezi

Basil seed is the seed of a herb native to Thailand and is also called basil seed or pearl fruit. It is a special existence that has the effect of weight loss. However, Basil seed is relatively rare in China and many people still don’t know its effects and functions. Today I will introduce it to you.

The efficacy and function of Mingliezi

1. Mingliezi can supplement nutrition

Mingliezi is a special food ingredient with extremely high nutritional value. It contains a large amount of high-quality oil and a variety of amino acids, among which linoleic acid is the most prominent. After people eat it, they can maintain their physical strength, speed up the body's metabolism, improve body functions, replenish energy and relieve fatigue.

2. Mingliezi can help lose weight

Weight loss is one of the important functions of angelica dahurica. This food will expand rapidly after coming into contact with water or digestive juices in the human body, which can increase people's sense of fullness, reduce the body's absorption of calories, and also reduce the body's intake of other foods. Regular consumption can effectively reduce weight and can play a good role in weight loss.

3. Mingliezi can relieve constipation

Relieving constipation is also an important function of mingliezi. After its absorption increases, it can speed up intestinal peristalsis. At the same time, the dietary fiber it contains can soften the stool and promote stool formation and excretion. People can effectively relieve constipation after eating it, and it can also play a good detoxification role. In addition, mingliezi can also clean up the cholesterol in the human body, and has a good preventive effect on cardiovascular and cerebrovascular diseases such as hyperlipidemia and arteriosclerosis.