Can mangosteen and lychee be eaten together?

Mangosteen and lychee are the two most common fruits in the fruit market this season. Many consumers like to buy them, but they don’t know whether they can be eaten together. They are afraid that eating them together will be harmful to the body. So, can mangosteen and lychee be eaten together? The following editor will tell you in detail.

Can mangosteen and lychee be eaten together?

1. Can mangosteen and lychee be eaten together?

Mangosteen and lychee are two fruits that can be eaten together. Mangosteen is a cold fruit, while lychee is a hot fruit. Eating them together can avoid the symptoms of getting angry caused by eating lychees and make the body healthier. Except for not being able to be eaten with cold foods such as watermelon, beer and liquor, mangosteen usually has no adverse reactions when eaten with other ingredients.

2. Do not consume mangosteen and lychee in excess

Although both mangosteen and lychee are exquisite fruits, they should not be consumed in excess. Mangosteen contains a large amount of cellulose, which will absorb a large amount of water after entering the human body, and in severe cases will cause constipation. Lychee is also a fruit that should not be consumed in excess. It is a representative fruit of hot nature, and excessive consumption will cause a variety of internal heat symptoms.

3. Benefits of mangosteen and lychee

Eating some mangosteen and lychee in moderation can have many benefits for the body. It can play a good nourishing role, and has a good conditioning effect on physical weakness and weakness after illness. In addition, lychee can replenish qi and blood, and has a good conditioning effect on women's qi and blood disharmony, anemia, and dark skin color. Mangosteen can clear away heat and detoxify, and has good therapeutic effects on various adverse symptoms such as eczema, dermatitis, and burns in humans.