The efficacy and function of Phoenix Mountain peaches

Phoenix Mountain peaches are a local specialty of Anhui Province and are very famous in the domestic fruit market. They are beautiful in appearance, attractive in color, excellent in taste, tender in texture, and rich in juice, making them very popular among consumers. So, what other functions and effects does this Phoenix Mountain peach have besides its attractive taste? If you want to know, follow me to have a look.

The efficacy and function of Phoenix Mountain peaches

1. Varieties of Phoenix peaches

There are many different varieties of Fenghuang Mountain peaches, and their time to market is also different. For example, the early peaches will be on the market in large quantities in May. The common varieties are Zaohualu and Xiahui No. 1, and their weight is about 100 grams. The medium-ripening varieties of Fenghuang Mountain peaches are the largest, and the weight of a single fruit is about 200 grams. Baifeng and Zhaohui are representative varieties of medium-ripening Fenghuang Mountain peaches.

2. Nutritional effects of Phoenix Mountain peaches

The nutritional value of Phoenix Mountain Peaches is very high. They contain a variety of nutrients such as protein, fat, sugar, as well as various trace elements such as iron, phosphorus, vitamins and calcium. These substances are essential components for the normal functioning of various organs in the human body. Therefore, Phoenix Mountain Peaches have good nourishing effects.

3. Health benefits of Phoenix Mountain peaches

Phoenix Mountain Peach is a fruit with excellent health benefits. It contains some natural pectin, which can moisturize the intestines and prevent constipation. In addition, Phoenix Mountain Peach has many health benefits such as replenishing qi and blood, nourishing yin and promoting body fluid. It has a good conditioning effect on human anemia and physical weakness. In addition, the kernels of Phoenix Mountain Peach can also be used as medicine to treat human coughs, parasites and other diseases.