What foods are incompatible with spinach?

Spinach contains a lot of carotene and vitamins, and because of its cheap price, it is a vegetable that many families like to eat. Especially families with children should eat some spinach regularly. However, spinach cannot be eaten with everything, and there are some foods that cannot be eaten with spinach!

1. Spinach cannot be eaten with tofu. Spinach contains a lot of oxalic acid. When combined with the calcium in tofu, it will produce a lot of calcium carbonate, which usually causes stones. Even if it does not cause stones, it will cause the calcium in tofu to not be naturally absorbed.

2. Spinach cannot be eaten with cucumber. Spinach and cucumber are the most common vegetables in the family, but the two vegetables cannot be eaten at the same time. Eating them together will greatly reduce the nutrition of spinach because the enzyme in cucumber will decompose the vitamins in spinach.

3. When spinach and pork tenderloin are eaten together, copper cannot be absorbed in time, causing the nutrients in spinach to disappear. In fact, it is better not to eat spinach and pork together.

4. Spinach and leeks can cause diarrhea when eaten, so it is best not to eat them as soon as you get up. Spinach and eels cannot be eaten together. Generally, they can cause diarrhea, and severe cases can cause vomiting, and even lead to hospitalization. Therefore, it is best not to eat eels or other types of fish when eating spinach.