The efficacy and function of walnut fruit

Walnut is a kind of nut. In foreign countries, it is called "Hercules food", "nutritious nuts", and "brain-enhancing fruits". In China, it enjoys the reputation of "longevity seeds", "longevity fruits", and "treasures for nourishing people". Walnut has excellent brain-enhancing effects and rich nutritional value, and has been loved and chosen by more and more people. Let's take a look at the effects and functions of walnut.

The efficacy and function of walnut fruit

1. Walnuts can prevent arteriosclerosis and lower cholesterol. In addition, they can be used to treat non-insulin-dependent diabetes, relieve pain for cancer patients, increase white blood cells and protect the liver.

2. When you feel tired, chewing some walnuts can relieve fatigue and stress. So eating some walnuts properly can replenish your physical strength when you are tired.

3. Walnuts are sweet, warm in nature, and enter the kidney, lung, and large intestine meridians. They can nourish the kidney, strengthen the essence and waist, warm the lungs and calm asthma, moisten the intestines and promote bowel movements, etc.

4. Walnuts have the effects of replenishing qi and blood, moistening dryness and resolving phlegm, benefiting the life gate, treating the three burners, warming the lungs and moistening the intestines, treating asthma and cough due to deficiency and cold, heavy pain in the waist and feet, bloody diarrhea and intestinal wind.

5. Eating walnuts, longan meat and hawthorn raw can improve heart function. It is also widely used to treat neurasthenia, hypertension, coronary heart disease, emphysema, stomach pain and other diseases.