Ingredients and efficacy of throat moistening Luohanshen soup

Everyone knows that Luo Han Guo is a traditional Chinese medicine, but do you know about Luo Han Shen Tang, which can moisten the throat ? Let me introduce it to you.

The efficacy of monk fruit

Monk fruit is known as the "fairy fruit". It is mainly produced in the mountainous areas of Lingui County and Yongfu County in Guilin City and is a precious local specialty of Guilin. The fruit has high nutritional value and is rich in vitamin C (400 mg to 500 mg per 100 g of fresh fruit), as well as glycosides, fructose, glucose, protein, lipids, etc.

Throat Soothing Luohanshen Soup

raw material:

Pork tendon, half a monk fruit, American ginseng, wolfberry, and red dates in appropriate amounts.

Ingredients:

Salt, oil, pepper, ginger wine.

Small note

Luo Han Guo is native to tropical and subtropical mountainous areas in Guangxi, Guangdong, Hainan, Hunan, Jiangxi and other provinces in China. It has high nutritional value. The total sugar content of dried fruit is 25.17-38.31%, especially the sweet glycosides which are 300 times sweeter than cane sugar. Fresh fruit is also rich in vitamin C, protein and amino acids. The fruit tastes sweet and cool in nature, and has the effects of moistening the lungs, clearing away heat, relieving summer heat, promoting body fluid and relieving cough. It can treat obesity, diabetes, bronchitis, tonsillitis, pharyngitis, acute gastritis, asthma, etc. At the same time, it is also a good fruit for beverages and seasonings. Its root tubers can also cure boils and unidentified swellings.

Monk fruit juice is used in cooking and is fragrant and delicious, so it is also known as the "magic fruit".

Dried monk fruit can be used to make tea. Take 20 grams of monk fruit, soak it in boiling water for 15 minutes, and drink it instead of tea. It can relieve symptoms such as hoarseness, cough, and sore throat caused by wind-heat attacking the lungs.

Since monk fruit contains glycosides that are sweeter than sugarcane, this soup is naturally sweet.