Benefits of millet apple porridge

Millet Apple Porridge

Benefits of millet apple porridge

(1) The estrogen-like substances contained in millet can nourish Yin.

(2) The vitamin B2 contained in millet can prevent the occurrence of exudation, erosion, and desquamation on the scrotal skin in men, and prevent perineal itching, labia dermatitis, and excessive leucorrhea in women. Vitamin B2 supplementation during pregnancy can prevent fetal skeletal deformities. Maintaining the vitamin B2 required by the human body can maintain normal growth and fertility.

(3) The zinc contained in millet is a trace element that maintains the health of gonads. It can make the sexual organs and secondary sexual characteristics develop healthily. It can make men have hard erections, normal sperm count, and prevent prostate enlargement. It can make women have normal menstruation and sexual desire. It can make the fetus develop healthily, not be deformed, and grow normally.

(4) The manganese contained in millet can maintain sexual function, which is beneficial to sexual desire, sperm count, mating ability, and healthy reproductive function.

(5) The selenium contained in millet is beneficial to the production of glutathione, which can improve sexual function.

(6) The copper contained in millet is a trace element necessary for maintaining reproductive health. Copper can maintain normal reproductive function and growth and development. Pregnant women who consume sufficient amounts of copper can prevent premature birth.

(7) The iodine contained in millet is an essential element for the synthesis of thyroid hormones, which can maintain normal sexual development and sexual function. Pregnant women who take in enough iodine can maintain normal thyroid function and prevent fetal dementia or mental retardation, delayed bone development, or dwarfism.

Benefits of millet apple porridge

1. Use apples to store potatoes. Put the potatoes to be stored in a cardboard box, put a few green apples in it, cover it and put it in a cool place. Since apples can emit ethylene gas, putting them together with potatoes can keep the potatoes fresh and prevent them from rotting.

2. Mix persimmons and apples in a sealed container for 5-7 days to remove the astringency of persimmons.

3. Put half of the unripe bananas and half of the banana apples into a plastic bag and tie it tightly. After about a few hours, the green bananas will turn yellow and be ripened.

4. Eating an apple with the skin every day has certain therapeutic effects on arteriosclerosis, arthritis and some other geriatric diseases.

5. If an aluminum pot is used for a long time, the inside of the pot will turn black. You can put fresh apple peels in the pot, add appropriate amount of water, boil for 15 minutes, and then rinse with clean water, and the aluminum pot will become bright as new.

6. Eating an apple on an empty stomach in the morning and evening is beneficial for treating constipation in middle-aged and elderly people.