In the summer, when bitter melons are on the market in large quantities, my mother always likes to buy some bitter melons and cut them into slices and put them in the sun to dry. She said that they can be used to soak in water in winter. Later, I saw some bitter melon slices on sale in some Chinese medicine stores and health product counters. I was very curious, what are the benefits of soaking bitter melon slices in water? For this reason, I also consulted an old Chinese doctor, and the answer I got was beyond my expectation, because bitter melon slices soaked in water have many benefits, so I wrote them down and shared them with you. The benefits of drinking bitter melon slices soaked in water1. Drinking bitter melon slices soaked in water can clear away heat and reduce fire Bitter melon slices are a special kind of thing with a cold nature. In addition to containing some bitter elements, they also contain a variety of vitamins. People can drink water soaked with them to clear the heat and toxins inside the human body and reduce the occurrence of various symptoms of getting angry, such as sore throat and mouth ulcers. Good therapeutic effects can be achieved after drinking water soaked with bitter melon slices. 2. Bitter melon slices soaked in water can improve human immunity Soaking bitter melon slices in water can significantly improve the human body's immune ability. This is because there are a large number of active proteases in bitter melon. After being absorbed by cells, this substance can increase cell activity and reduce the damage of various viruses to cells, thereby playing a role in improving immunity. Regular drinking can also have a certain anti-cancer effect. 3. Bitter melon slices soaked in water can help lose weight and lower blood sugar Bitter melon slices soaked in water can help with weight loss. It can speed up the body's digestion and promote the decomposition of internal fat in the body. Drinking it regularly can significantly reduce weight. In addition, bitter melon slices contain a natural ingredient similar to insulin, which can significantly lower blood sugar after being absorbed by the human body. Therefore, it is recommended that diabetic patients can regularly drink some bitter melon slices soaked in water. |
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