Loquat is a common fruit in the south. It is named after its appearance which is similar to the musical instrument pipa. It is a species of plant in the Rosaceae family. The fruit is edible and mostly ripens in early summer. It tastes sweet and sour, can stimulate the appetite and relieve cough. Loquat fruit has many other benefits. Today I will take you to learn about them. 1. Improve digestion Loquat fruit is rich in natural fruit acid and organic acid. After these acidic components are absorbed by the human body, they can promote the secretion of digestive juice in the stomach and intestines, which can not only increase appetite, but also promote the digestion and absorption of food in the stomach and intestines. It can effectively improve the body's digestive ability and can also treat and relieve the common indigestion in humans. 2. Moisturize the lungs and relieve cough Eating more loquats can also play an important role in moistening the lungs and relieving coughs! The original loquat contains natural amygdalin, which is a natural medicinal ingredient that can directly enter the lung meridian, reduce inflammation, moisten the lungs and relieve coughs, and resolve phlegm. When people have lung heat tracheitis and various cough symptoms, they can treat it by eating loquats, and the therapeutic effect is excellent. 3. Antiemetic Some people in life often experience nausea, vomiting, acid reflux and other adverse symptoms. At this time, you can eat more loquats, which can not only regulate gastric acid secretion, but also soothe the stomach and reduce reflux, which can quickly relieve people's nausea, vomiting, acid reflux and other adverse symptoms. In addition, loquats also have obvious antiviral effects. They can effectively inhibit the activity of influenza viruses in the human body. Regular consumption can effectively reduce the incidence of influenza. 4. Nourish the skin and protect eyesight Eating more loquats can help you absorb rich vitamin B and a lot of carotene. These substances can not only inhibit vision loss, but also nourish the skin, making people's skin tender and elastic. In addition, loquats are also rich in vitamin B17, which is a natural anti-cancer ingredient that can promote digestion, prevent cancer, and delay the occurrence of various aging symptoms. |
<<: The efficacy, effects and contraindications of ginkgo nuts
>>: The efficacy and function of Malin fruit
My child's grandmother has a pot of Clivia, w...
Rose mask powder is a light red powdery substance...
Waist slices and wolfberry porridge is a traditio...
Every summer, I love to eat cold steamed eggplant...
Trumpet creeper is a species of angiosperm, belon...
If you want to whiten and moisturize your skin an...
Although we don't see pig heart soup very oft...
People may know that kapok is a beautiful flower,...
I think spicy shredded potato is probably the mos...
A healthy body requires a reasonable diet, and mo...
Here is some general knowledge about cowpeas and ...
Here are some nutritional values, therapeutic eff...
Stir-fried yam is the most common home-cooked dis...
Red bean soup is a very popular health-preserving...
I believe everyone has heard about the recipe of ...