Watermelon seeds

I believe everyone is familiar with watermelon, but you may not know much about watermelon seeds. Let me give you a detailed introduction below.

Watermelon seeds

【Nature】Cold

[Five flavors] Sweet

【Calorie】240.00 kcal (1003 kJ)/100 g

【Effects】clears away heat and fire, resolves phlegm and relieves cough, removes fat and lowers blood pressure, promotes bowel movements, soothes the stomach

[What are watermelon seeds] Watermelon seeds are also one of the most popular leisure foods and are the representative of daily snacks. Watermelon seeds can be processed into spiced seeds, cream seeds, multi-flavor seeds, etc.

The therapeutic value of watermelon seeds

1. It has the effect of clearing the lungs and reducing phlegm, and has an auxiliary effect on cough with phlegm and hemoptysis;

2. It has the effects of strengthening the stomach and promoting bowel movements;

3. It has the effect of lowering blood pressure and helps prevent arteriosclerosis.

Taboos on eating watermelon seeds

1. It is better to eat melon seeds with original flavor. Do not eat too many melon seeds with various flavorings. Eating too many salty melon seeds will damage the kidneys.

2. Eating melon seeds for a long time will damage body fluids, leading to dry mouth and tongue, and even abrasions and sores;

3. The shell of watermelon seeds is hard, and eating too much of them is bad for your teeth;

4. It is not suitable to be given to infants and young children to avoid danger to the trachea if it falls.