The efficacy and function of durian
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Durian is a tropical fruit. Its flesh is soft, delicious and nutritious, but the smell of durian is very special. Unlike the fragrant smell of other fruits, it has an unpleasant smell. Therefore, many people do not like to eat durian. durianThe efficacy and function of durianDurian is a fruit with high nutritional value. So, what are the effects and functions of durian? 1. Durian contains many kinds of mineral elements such as potassium and calcium that are needed by the human body. These mineral elements can participate in the operation of protein and carbohydrates, promote the metabolism of the human body, replenish the energy needed by the human body, lower blood pressure, and have a significant effect on maintaining the healthy growth of the human body and preventing and treating hypertension. 2. Durian fruit contains a rich variety of amino acids, among which glutamate, which is the most abundant, can interact with protein in the human body and participate in the operation of the human body. It can make the acid and base in the human body reach a balance, thereby improving the body's adaptability to various external stimuli. 3. Durian contains a large amount of dietary fiber, which can promote intestinal peristalsis, has the effect of moisturizing the intestines and promoting bowel movements, and has a significant effect on relieving constipation. 4. Durian is rich in vitamins, which are essential micronutrients for the healthy growth of the human body. These vitamins can protect human eyesight, promote human growth and development, and enhance human resistance and improve human immunity. 5. Durian is a hot fruit that has the effects of promoting blood circulation, removing blood stasis, relieving pain and expelling cold. It is very helpful for women with cold constitution such as dysmenorrhea and cold lower abdomen. |
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