The efficacy and nutritional value of dragon fruit

Dragon fruit is a very large fruit, covered with a layer of red skin. When cut open, it is full of flesh. Let’s learn about it.

Dragon fruit benefits:

pitaya

1. Detoxify and protect the stomach wall;

The role of dragon fruit:

Dragon fruit can prevent constipation, promote eye health, increase bone density, help cell membrane formation, prevent anemia, resist neuritis, angular cheilitis, lower cholesterol, whiten skin and prevent dark spots. It also has the effects of relieving heavy metal poisoning, resisting free radicals, preventing senile diseases, losing weight, and preventing colorectal cancer. The latest research results show that the juice of dragon fruit and branches has a positive effect on tumor growth, virus and immune response inhibition and other diseases.

Nutritional value of dragon fruit:

1. The content of anthocyanins in pitaya is relatively high, especially in the red flesh variety. Anthocyanins are an effective antioxidant that can effectively prevent vascular sclerosis, thereby preventing heart attacks and strokes caused by blood clot formation; it can also fight free radicals and effectively resist aging; it can also improve the prevention of brain cell degeneration and inhibit the occurrence of dementia.

Health Benefits of Dragon Fruit

pitaya

The branches and flowers of pitaya have a unique mucus with extremely low osmotic pressure, which contains a large number of nutritional and therapeutic substances with significant medicinal effects. Pitaya has the effects of preventing constipation, promoting eye health, increasing bone density, helping cell membrane formation, preventing anemia, and resisting neuritis, angular cheilitis, lowering cholesterol, whitening the skin and preventing dark spots. It also has the effects of relieving heavy metal poisoning, resisting free radicals, preventing senile diseases, losing weight, and preventing colorectal cancer. The latest research results show that the juice of pitaya and branches has a positive effect on tumor growth, virus and immune response inhibition and other diseases.

Treats dryness and cough, hemoptysis, and cervical lymphadenopathy. Stems treat mumps, hernia, carbuncle, and swelling. We know that dietary fiber is called the seventh nutritional element of the human body. It has the effects of lowering plasma cholesterol, improving blood sugar production, preventing constipation and colon cancer, controlling weight, lowering estrogen levels, and detoxifying.

As a low-calorie, high-fiber fruit, the therapeutic effect of pitaya is self-evident. Regular consumption of pitaya can lower blood pressure, lower blood lipids, moisten the lungs, detoxify, nourish the skin, and improve eyesight. It has an auxiliary therapeutic effect on constipation and diabetes. Low-calorie, high-fiber pitaya is also the most ideal food for those who want to lose weight and beautify their skin, and can prevent the spread of "urban affluence diseases."

Pitaya, also known as red dragon fruit, is native to tropical regions of Central America. Pitaya is rich in nutrition and has unique functions. It contains plant albumin and anthocyanins that are rare in general plants, rich in vitamins and water-soluble dietary fiber. Therefore, pitaya determines that it has the following unique functions: