Steps for making mangosteen and dendrobium raw fish soup

I believe that everyone will feel like drooling when they see the mangosteen and dendrobium raw fish soup. Let me introduce this food to you in detail.

Mangosteen and Dendrobium Raw Fish Soup

Material

Ingredients: 160g lean pork, 400g black fish,

Accessories: 40g Polygonatum odoratum, 20g Chinese yam (dried), 12g Dendrobium officinale,

Seasoning: 4 grams of salt

How to make mangosteen and dendrobium raw fish soup

1. Remove the scales and gills of raw fish, rinse with water and wipe dry.

2. Fry ginger in oil until lightly browned.

3. Wash Chinese yam, polygonatum and Huoshan dendrobium with water.

4. Slice Chinese yam and polygonatum.

5. Wash the lean pork and tangerine peel with water.

6. Add water into the clay pot and boil.

7. Add all the ingredients and wait for the water to boil.

8. Cook over medium heat for 3 hours.

9. Add fine salt to taste and it is ready to drink.

Tips for making mangosteen and dendrobium raw fish soup

Health Tips:

1. This soup strengthens the spleen and appetite, promotes salivation and quenches thirst.

2. This soup is nourishing but not dry, moist but not greasy, suitable for the whole family. It has a therapeutic effect on diabetes.

3. If you suffer from cirrhosis of the liver, you may experience mild pain and discomfort in the liver area, gradual weight loss, mental fatigue, loss of appetite, and bleeding gums. You can use this soup as a side dish for meals.

4. People who have just caught a cold should not drink this drink.

Food incompatibility:

Yam (dried): Yam is incompatible with Ginseng and Euphorbia, and should not be taken with alkaline drugs.

Dendrobium: This product is incompatible with water-condensing stone and croton; it should not be used together with silkworm pupa and thunder ball.