The role of jujube and the diseases that jujube can treat

Jujube plays an important role in traditional Chinese medicine. Many prescriptions cannot do without jujube. Let’s take a look at the functions of jujube.

Jujube can cure diseases:

Jujube is sweet, neutral in nature, and enters the spleen and stomach meridians;

It has the effects of nourishing the spleen and stomach, nourishing yin and blood, nourishing the heart and calming the mind, and alleviating the effects of medicine;

It is used to treat anorexia and diarrhea caused by spleen deficiency, and gynecological irritability caused by yin and blood deficiency. It also has a good tonic effect on people who are weak after illness.

Jujubes have always been a good health product for replenishing qi, nourishing blood, and calming the nerves. They are very beneficial for patients with hypertension, cardiovascular disease, insomnia, anemia, etc.

Jujubes have thick flesh, are delicious and sweet, and are rich in nutrients such as protein, fat, sugar, vitamins, and minerals. Therefore, jujubes have always been a good health product for replenishing qi, nourishing blood, and calming the mind. They are very beneficial for patients with hypertension, cardiovascular disease, insomnia, anemia, etc. Jujubes are not only a good product for health care, but also a good product for skin care and beauty.

The role of jujube:

1. Prevent and treat cardiovascular diseases. Jujubes are rich in vitamin C and vitamin P, which are beneficial for strengthening capillaries, maintaining the elasticity of blood vessel walls, and resisting atherosclerosis. Jujubes contain cyclic adenosine monophosphate, which can dilate blood vessels, increase myocardial contractility, and improve myocardial nutrition, so they can prevent and treat cardiovascular diseases.

2. Anti-tumor

Jujubes contain triterpenoid compounds that have anti-cancer effects and cyclic adenosine monophosphate that can transform cancer cells into normal cells.

3. Anti-allergy

Taking 15-25 jujubes raw or cooked three times a day can treat allergic purpura. This is because when the human body takes in enough cyclic adenosine monophosphate, the content of cyclic adenosine monophosphate in immune cells also increases, which will inhibit the immune response and achieve an anti-allergic effect.

4. Detoxification and liver protection

Jujube is rich in sugars, vitamin C and cyclic adenosine monophosphate, which can reduce the damage of chemical drugs to the liver, promote protein synthesis and increase serum total protein content. In clinical practice, jujube can be used as an auxiliary treatment for chronic hepatitis and early liver cirrhosis.

5. Nourish blood and beautify the face

Eating jujube three times a day, 10 pieces each time, has the effect of nourishing blood and beautifying the face. The effect is better if jujube is stewed with Tremella or cooked into porridge. This is also because jujube is rich in vitamins and minerals such as iron, which can promote hematopoiesis, prevent anemia, and make the skin ruddy. In addition, the rich vitamin C, P and cyclic adenosine monophosphate in jujube can promote skin cell metabolism, make the skin white and delicate, prevent pigmentation, and achieve skin care and beauty effects.

In addition, eating jujube can control and regulate women's hot flashes, sweating and emotional instability during menopause. In addition, jujube can enhance human endurance and resist fatigue. No wonder Chinese people have always regarded jujube as a good product for replenishing qi and strengthening body.

6. Enhance human immunity

Jujubes contain a large amount of carbohydrates, mainly glucose, but also fructose, sucrose, oligosaccharides composed of glucose and fructose, arabinan and galactaldoses, etc.; they also contain a large amount of vitamin C, riboflavin, thiamine, carotene, niacin and other vitamins. They have a strong nourishing effect, can improve the body's immune function and enhance disease resistance.

7. Enhance muscle strength and increase weight

The experimental mice were gavaged daily with a decoction of jujube for three weeks, and their weight gain was significantly higher than that of the control group. In the swimming test, their swimming time was significantly longer than that of the control group, which indicates that jujube has the effect of enhancing muscle strength and increasing body weight.

8. Protect the liver

Experiments have confirmed that when rabbits with liver damage caused by carbon tetrachloride were fed a decoction of jujube every day for one week, the total protein and albumin in their serum increased significantly compared with the control group, indicating that jujube has a liver-protecting effect.

9. Calm and soothe the mind

The flavonoids contained in jujube - di-glucoside A has sedative, hypnotic and antihypertensive effects. The isolated naringenin C glycosides have a central nervous system inhibitory effect, that is, it reduces spontaneous movement and stimulating reflexes, and has a tonic and cataleptic effect. Therefore, jujube has the effect of calming the mind and calming the nerves.

10. Anti-cancer, anti-mutation——

Jujube contains a variety of triterpenoid compounds, among which phytic acid and phytic acid have been found to have anti-cancer activity and inhibit sarcoma S-180. The nutrients contained in jujube can enhance the body's immune function and have a certain effect on cancer prevention and treatment and maintaining the function of human organs.

Special Notes:

1. Good red dates have purple-red skin, large and uniform grains, short, strong and round fruit rows, few wrinkles and shallow marks; if there are many wrinkles, deep marks, and the fruit rows are sunken, it is a dried product made from fresh dates with poor flesh quality and immature; if there are holes on the end of the red date stem or coffee-colored or dark brown powder, it means it has been eaten by insects;

2. Eating too many dates can cause excessive stomach acid and bloating;

3. Rotten dates will produce fruit acid and methanol under the action of microorganisms. People who eat rotten dates will experience poisoning reactions such as dizziness and visual impairment. In severe cases, it can be life-threatening, so you should pay attention.

4. When eaten raw, the jujube skin is easily retained in the intestines and is not easy to be excreted, so the jujube skin should be spit out when eating jujubes;

5. Eating too many dates will cause bloating. If pregnant women have bloating, they should not eat dates. It is okay if they only drink red date soup.

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