What are the effects and functions of nectarine?

How much do you know about the effects and functions of nectarine? If you don't understand, please read the following content carefully and you will understand.

What are the effects and functions of nectarine

For the fruits that everyone pays more attention to, we often mainly look at its functions and effects, because these are the things that are more beneficial to our body. So do you know more about the functions and effects of nectarine? You may think that this is an uncommon fruit from the name. In fact, this nectarine is similar to ordinary peach. You can learn some important knowledge about the functions and effects of nectarine from the following related articles, so let's learn about it.

The nutritional value of nectarines

Thursday, August 21, 2008 07:31 PM The nutritional value of peaches According to the analysis of modern nutritionists, every 100 grams of peach meat contains 15 grams of sugar, 0.7 grams of organic acid, 0.8 grams of protein, 0.5 grams of fat, 8 milligrams of calcium, 20 milligrams of phosphorus, 1 milligram of iron, 3-5 milligrams of vitamin C, 0.01 milligrams of vitamin B1, and 0.02 milligrams of vitamin B2. Because peaches are both rich and balanced in nutrition, they are an ideal fruit for human health.

Nutritional value of peach: There are many kinds of peach, including honey peach, Feicheng peach, white peach, flat peach and snow peach, etc. Feicheng peach and Shenzhou honey peach are especially famous in the world and can be called the best peach. Peaches are often regarded as a symbol of good fortune and auspiciousness. People believe that peaches are the fruits of immortals and eating them can prolong life, so they are particularly fond of peaches. Therefore, peaches are also known as fairy peaches and longevity fruits. Peach is a fruit with high nutritional value, containing protein, fat, sugar, calcium, phosphorus, iron and vitamins B and C. The iron content in peaches is relatively high, almost ranking first among fruits, so eating peaches can prevent and treat anemia.

Nectarines are rich in pectin and regular consumption can prevent constipation

According to traditional Chinese medicine, peach tastes sweet and sour, is slightly warm in nature, and has the effects of nourishing qi and blood, nourishing yin and promoting fluid production, relieving cough and killing insects. The medicinal value of peach mainly lies in the peach kernel, which contains amygdalin, fatty oil, volatile oil, amygdalin and vitamin B1. "Shennong's Herbal Classic" states that "peach kernel tastes bitter and flat. It can treat blood stasis, blood stasis, evil qi, and kill small insects." Peach has a unique effect on the treatment of lung diseases. Sun Simiao, a famous doctor in the Tang Dynasty, called peach "the fruit of the lungs, and it is suitable for eating for lung diseases."

After the unripe peach fruit is dried, it is called dried peach. It is bitter and warm in nature and has the function of astringing sweat and stopping bleeding. For patients with night sweats caused by yin deficiency and hemoptysis, 10-15 grams of dried peach can be boiled in water and taken orally, which has a therapeutic effect. For patients with bruises and swelling caused by trauma, appropriate amounts of peach kernels, radix schizonepetae, rhubarb, and radix serratae can be ground into powder and taken with rice vinegar to eliminate stasis and swelling and heal trauma. Peach blossoms can also be used as medicine. Roast and grind white peach blossoms into fine powder, and take 1-3 grams each time with honey water. It has a significant effect on edema, ascites, beriberi, dry stools, and urinary problems.

The resin secreted from the peach bark is sticky, sweet and bitter, non-toxic, and has medicinal value. It can treat chyluria, diabetes and other diseases. Although peaches are delicious, you should not eat too much. Li Shizhen once said: "Eating too many raw peaches will make you bloated and cause carbuncle and boils, which is harmful rather than beneficial." The common saying "peaches nourish people" means that eating peaches in moderation is just right, but fresh peaches should not be stored.

Overview of Nectarines

1. Economic significance

Peach is one of the fruits that is deeply loved by the people. It is not only beautiful in appearance, juicy and delicious, but also rich in nutrition. Every 100 grams of pulp contains 7-5 grams of sugar, 0.2-1.9 grams of organic acid, 0.4-1.8 grams of protein, 0.1-1.5 grams of fat, 31 milligrams of vitamin C, and 0.2 milligrams of vitamin B2. In addition to being eaten fresh, peach can also be made into a variety of processed products such as canned syrup, peach jam, peach juice, and dried peaches. The roots, leaves, flowers, and kernels can be used as medicine, which has the effects of relieving cough, promoting blood circulation, and killing insects. Peach has the advantages of early fruiting, early high yield, and early income in cultivation. Peach is drought-resistant and can be cultivated on flat land, mountainous land, and sandy land. It is easy to manage and easy to obtain high yields. Therefore, peach cultivation is relatively common.

(II) Cultivation History

Peach has a long history of cultivation in my country and is widely distributed, with Jiangsu, Zhejiang, Shandong, Hebei, Beijing, Shaanxi, Shanxi, Gansu, Henan and other places where it is most cultivated.

Do you have a good understanding of the above important knowledge about the effects and functions of nectarine? These are some of the contents that we are all concerned about, and we all need to understand them in detail.