What can't be eaten with white radish?

Speaking of white radish, it can be said to be one of the most common ingredients in our lives. White radish is easily overlooked by people because it looks unattractive. In fact, the nutritional value of white radish is very high, but white radish cannot be eaten with some foods.

What can’t be eaten with white radish?

1. No matter how high the nutritional value of white radish is, it is naturally not higher than ginseng and American ginseng. White radish cannot be eaten together with ginseng foods because the two have different properties. Eating them together will cause discomfort in our digestive system, and in severe cases it will cause diarrhea and vomiting, so do not eat them together.

2. White radish cannot be eaten with one kind of fruit, which is the orange we often eat. White radish can hinder the absorption of iodine by the thyroid gland in the body, while oranges can promote the absorption of iodine by the thyroid gland. It is said that the functions of white radish and oranges are contradictory and cannot be eaten together. The time interval between their consumption should be at least one hour.

3. Interestingly, white radish cannot be eaten with carrots. Although both are radishes, the ascorbic acid enzyme contained in carrots will destroy the vitamin structure in white radish, and finally lead to the human body being unable to absorb the vitamins in white radish and other nutritional impairment. Carrots will also cause a loss of some nutrients.