How to eat papaya? How to eat papaya?

Recently, when I went to the mall, I found that there were a lot of papayas on sale at the fruit counter. The price was not very high. However, for me, who has always lived in the northern region, papaya is a very unfamiliar fruit. It looks so good but I don’t know how to eat it. But I couldn’t help but buy two and asked my friends in the south to teach me how to eat it. As a result, my friend told me that there are many ways to eat papaya. I recorded these ways so that those who have the same experience as me can also understand how to eat papaya.

How to Eat Papaya

1. Papaya milk

You can choose a ripe papaya, take 350 grams, and then prepare two cups of milk and a small amount of sugar and crushed ice. Remove the skin and core of the selected papaya, and then cut it into larger pieces. Next, put the papaya pieces, milk, sugar and ice into a food processor. In a few minutes, papaya milk is ready. This drink has the effect of moisturizing the skin.

2. Papaya fruit plate

It is also a good choice to make fresh and ripe papaya into a fruit plate. You can cut the papaya into several pieces, remove the outer skin and the inner pulp, and place it on a plate. You can also put a few cherry tomatoes for decoration. The papaya flesh is soft and juicy, and it tastes sweet and delicious. If you can't finish the fruit plate in one day, you can wrap it with plastic wrap and store it in the refrigerator. It can be stored for two or three days.

3. Papaya honey water

Choose a papaya, cut it into pieces, then put it in a soup pot, simmer it over medium heat for ten minutes, then turn to low heat and simmer for another ten minutes before turning off the heat. When the temperature of the papaya in the pot drops below 50 degrees, you can add 25 grams of natural honey to mix it. This papaya honey water has excellent health benefits for the human body and can delay aging.