The efficacy and function of figs

Fig

1. Figs contain malic acid, citric acid, lipase, protease, hydrolase, etc., which can help the body digest food and promote appetite. Because they contain a variety of lipids, they have the effect of moisturizing the intestines and promoting bowel movements.

2. The lipase and hydrolase contained in figs have the function of lowering blood lipids and decomposing blood lipids, which can reduce the deposition of fat in blood vessels, thereby playing a role in lowering blood pressure and preventing coronary heart disease;

3. Figs have anti-inflammatory and anti-swelling effects, and can relieve sore throat and swelling;

4. The serum of unripe fruits contains active ingredients such as psoralen and bergapten. The juice of ripe fruits can be extracted from an aromatic substance called benzaldehyde. Both have the effects of preventing and fighting cancer and enhancing the body's disease resistance. They can prevent the occurrence of various cancers, delay the development of transplanted adenocarcinoma and lymphosarcoma, promote their degeneration, and will not be toxic to normal cells.

How to eat figs

1. In addition to being eaten fresh and used for medicinal purposes, figs can also be processed into dried fruits, candied fruits, jams, juices, fruit teas, fruit wines, beverages, canned foods, etc.

2. Dried figs do not contain any chemical additives, and have a strong and sweet taste, which is very popular in domestic and foreign markets. Fig juice and beverages have a unique fragrance, which can quench thirst and are suitable for both young and old.

3. The fig tree has lush branches and leaves, elegant posture, and good ornamental value. It is a good ornamental tree species for gardens and courtyard greening.

Can pregnant women eat figs?

Figs contain a variety of essential amino acids, organic acids, pectin, magnesium, manganese, copper, zinc, calcium, boron and other trace elements and vitamins. Figs can promote digestion, moisturize the intestines and relieve constipation, and have many other effects such as lowering blood lipids and blood pressure. For pregnant women, it is an excellent food for calcium supplementation and preventing constipation.

Figs are delicious both fresh and dried. They are rich in nutrients such as amino acids, organic acids, magnesium, manganese, copper, zinc, boron and vitamins. They are not only a fruit with high nutritional value, but also a good medicine. They are sweet, sour and flat in nature, and have the effects of clearing away heat and detoxification, stopping diarrhea and promoting lactation. They are especially effective for hemorrhoids, bloody stools, spleen deficiency diarrhea, sore throat, and dry milk.

Pregnant women are most likely to suffer from hemorrhoids. To prevent hemorrhoids, you must keep your bowels open, drink enough water, and develop a habit of regular bowel movements. At the same time, pregnant women should eat an appropriate amount of figs. Figs are not only rich in nutrients, but can also treat hemorrhoids and promote lactation.