How to drink chrysanthemum? The correct way to brew chrysanthemum

Huaijuhua has a fresh fragrance and is rich in nutrients. It has excellent health benefits. It also contains a variety of natural medicinal ingredients. Drinking it in water can prevent some common diseases. But how should Huaijuhua be drunk in daily life? How can it play the best health benefits? The following is a detailed introduction to the Huaijuhua brewing method. You will understand it after reading it.

How to drink chrysanthemum

1. Huaijuhua can be brewed directly with boiling water, but the water temperature cannot be too high, it is best to be at 90~95 degrees, take 3~5 degrees each time. I went back and put it directly in a clean glass, poured in an appropriate amount of boiling water, shook it gently with my hand, washed off the dust on the surface of the Huaijuhuai, poured out the water, then put in 2~3 pieces of rock sugar, and then poured in the prepared boiling water, covered with a quilt and soaked for 2~3 minutes. The soup after soaking can be drunk directly.

2. Chrysanthemum can also be combined with different ingredients to make tea. Common ingredients in life, such as wolfberry, honeysuckle, jasmine and loquat leaves, are all ideal partners for chrysanthemum when soaking in water, but the choice of its partner must be based on your own symptoms. In addition, when chrysanthemum is combined with different ingredients to make tea, you can also use honey for flavoring, which can make the soup taste better.

The correct way to brew chrysanthemum

1. Chrysanthemum and Hawthorn Tea

When Huai chrysanthemum is soaked in water, it can be paired with an appropriate amount of hawthorn. The specific recipe is 10 grams of Huai chrysanthemum, 10 grams each of hawthorn and honeysuckle. Put them together and directly put them in a health pot. Pour in boiling water above 95 degrees. Soak for 3 to 5 minutes, then take out the soup and drink it. The Huai chrysanthemum tea brewed in this way can help lose weight, lower blood pressure and blood lipids. It is very beneficial for maintaining human health and a slim figure.

2. Chrysanthemum and Jasmine Tea

Huai ju flowers can also be combined with jasmine to make tea. When brewing, you can prepare four or five Huai ju flowers, 5 pieces of honeysuckle, and 5 grams of jasmine. Put them directly into a clean glass, add two pieces of rock sugar and add boiling water to mix it. The soup can be drunk directly after it is prepared. The Huai ju flower tea brewed in this way can prevent wind-heat colds, clear away heat and detoxify, and concentrate the mind.