The efficacy and function of rose sugar How to eat rose sugar

Rose candy is a traditional food in Dali, Yunnan. The local Bai people have the habit of planting roses. They will collect rose petals and make delicious rose candy. Many people who have been to Dali have eaten this kind of food. So what are the effects and functions of this kind of rose candy? How should they be eaten in normal times?

The efficacy and consumption of rose sugar

1. Rose sugar regulates menstruation and relieves pain

Regulating menstruation and relieving pain are the main effects of rose sugar. It can be used to regulate various adverse symptoms such as irregular menstruation and abdominal pain during menstruation in women. Rose sugar can activate blood circulation and replenish blood, which can quickly improve these adverse symptoms of women.

2. Rose sugar can calm the mind and relieve anxiety

Rose sugar can calm the mind and relieve restlessness. The carbohydrates it contains can replenish the glucose consumed by the human brain. It can also avoid various adverse symptoms such as fatigue, irritability, dizziness, etc. caused by insufficient glucose supply in the human brain. It can play an important role in calming the mind and relieving restlessness. Regular consumption can also reduce the occurrence of insomnia, night sweats, forgetfulness, depression and other negative emotions.

3. How to eat rose candy

There are many different ways to eat rose sugar. You can eat it directly, spread it on bread, or add it to various juices. In addition, you can also add an appropriate amount of rose sugar when cooking porridge, which can make the porridge taste better and is more conducive to the body's absorption and utilization of the nutrients in rose sugar.