Physalis pictures Physalis benefits and nutritional ingredients

You may not be familiar with Physalis, but it is a plant with a very long history. my country has been using Physalis for many years. Today we will introduce this unfamiliar vegetable to you, the effects and functions of Physalis.

The efficacy and function of Physalis

1. Basic introduction of Physalis

Physalis can also be called bubble grass. Many people who have never seen or heard of Physalis think that Physalis is a liquid. In fact, Physalis is a fruit, a nightshade herb, and a vegetable. The plant has a strong ability to adapt to the environment, so it can survive in a cold environment. The height of the plant is less than one meter, and the leaves are serrated. The fruit matures from June to October every year. Physalis is also very ornamental. The physalis jam made from Physalis tastes sweet and sour.

2. Growth environment of Physalis       

Physalis is an annual plant with strong adaptability, especially those grown in cold regions have higher nutritional value. Physalis can also be seen in the mountains, filling the mountains with a sweet scent.

3. The efficacy and function of Physalis

Physalis is rich in nutrients, so it can be made into sugar, fruit wine or beverages. The taste of the fruit of Physalis is rich and sweet, and it is rich in juice. Physalis contains various vitamins and dozens of mineral elements, which can nourish the blood. People with anemia must eat more Physalis. Physalis can clear away heat and detoxify, and reduce the pressure on bacteria. Eating more Physalis on a daily basis can help maintain health.