Nutritional value and edible methods of Sophora japonica

Sophora japonica flowers bloom in spring every year, with attractive fragrance, mostly white or purple, which can be viewed and eaten by humans. Sophora japonica flowers have high nutritional value and can be eaten in many ways. If you want to know more about them, you can go and have a look with me.

Nutritional value and edible methods of Sophora japonica

1. Nutritional value of Sophora japonica

Sophora flower is a food ingredient with high nutritional value. It contains protein, carbohydrates and sugar, as well as a variety of vitamins and minerals, as well as nutrients such as carotene, niacin and rutin. These substances are very beneficial for promoting human metabolism. Regular consumption can clear away heat and detoxify, and can also improve the body's health level.

2. Sophora japonica flowers can be used to make wine

Sophora flowers can be soaked in wine. Usually, you can soak 100 grams of Sophora flowers in 750 grams of white wine. You can add an appropriate amount of white sugar during the soaking. After soaking, it should be sealed and stored. It can be taken out only after two months. After soaking, drink an appropriate amount every night before going to bed. The amount consumed each time should not exceed 50 grams.

3. Sophora japonica chrysanthemum tea

Making tea with sophora japonica flowers and chrysanthemums is also the main way to consume sophora japonica flowers. You can usually take three grams of chrysanthemum, three grams of sophora japonica flowers and three grams of green tea. Wash the chrysanthemum and sophora japonica flowers with clean water in advance, then drain the water and put them into a cup together with the green tea, pour in boiling water for brewing, and drink it directly after brewing. This chrysanthemum and sophora japonica flower tea can clear the liver, reduce fire, and prevent the occurrence of high blood pressure.