The efficacy and function of basil

Basil is called basil in daily life. It is very common in Western cuisine and goes well with tomatoes. In Chaozhou cuisine, it is also called "golden invincible". Basil is an annual herb of the Lamiaceae family. Its flowers are multi-layered and tower-shaped, so it is called "basil". Because its leaves, stems and flowers all have a strong star anise flavor, it is also called orchid basil. Let's take a look at the effects and functions of basil.

The efficacy and function of basil

1. The whole plant of Basil has the effects of dispelling wind and relieving exterior symptoms, eliminating dampness and harmonizing the middle, promoting qi and blood circulation, detoxifying and reducing swelling.

2. The whole plant of basil contains volatile oil, so the plant can be used to extract essential oil. Therefore, it has recently been introduced and cultivated as a raw material for extracting essential oil.

3. The fruit of basil, guangmingzi, is rich in nutrients. After ingestion, it can promote gastrointestinal motility and help digestion. In addition, it can also cleanse the intestines and detoxify many harmful substances in food.

4. The tender stems and leaves of basil are soft and fragrant. They are mainly used as cold dishes, but can also be stir-fried, made into soups, dipped in batter and fried until crispy before eating, or used as a seasoning.

5. Basil essential oil can cure migraine, aid digestion and respiratory system, anti-spasmodic, sterilize, promote blood circulation, regulate oligomenorrhea, anti-aging, treat acne, etc.