The preparation and efficacy of white radish ginger juice

White radish ginger juice is a healthy drink made with white radish and ginger as the main ingredients. It can prevent and relieve many human diseases. Many people like to drink it. But do you know how to make white radish ginger juice? Do you know what its specific effects are? The method of making white radish ginger juice is not complicated. I will write it out and tell you about it in a while, and also take you to understand its specific effects.

The preparation and efficacy of white radish ginger juice

1. Ingredients for white radish ginger juice

When making white radish ginger juice, you need to prepare 15 grams of ginger, 250 grams of white radish, and a small amount of white sugar or locust flower honey.

2. Steps to make white radish ginger juice

Wash the prepared white radish with clean water to remove the surface sand, then cut it into pieces with a knife, then wash the ginger and cut it into small pieces. Put them together, add sugar or honey and mix well, marinate for half an hour, then take them out and put them into a food processor to blend them, then take them out and filter them, the resulting liquid is white radish ginger juice, which can be drunk directly or diluted with water before drinking.

3. The efficacy of white radish and ginger juice

White radish ginger juice has many functions, and moistening the lungs and relieving coughs, as well as clearing away heat and detoxification are its main functions. People often experience symptoms such as bronchitis and cough and asthma in winter. Taking white radish ginger juice in time can relieve the symptoms and prevent the occurrence of these symptoms. In addition, white radish ginger juice can also detoxify and reduce inflammation. It contains a variety of natural anti-inflammatory ingredients, which can eliminate a variety of pathogens in the human body, and has a certain preventive effect on bacterial diseases such as enteritis and gastritis that are common in humans.