What should you pay attention to when eating green beans?

French beans are a food with particularly high nutritional value. They can replenish blood, prevent cancer, and help digestion. However, French beans are also special. There are many taboos when eating them. If you pay attention, it will be harmful to your body. So what are the taboos of eating French beans? What should you pay attention to when eating French beans? Let me tell you in detail.

What should you pay attention to when eating green beans?

1. Master the cooking time of green beans

When you want to eat green beans, you must master the cooking time. If the time is too short, it will not be cooked and you will be poisoned after eating it. If the time is too long, it will be stewed and the taste will be worse when you eat it. If you can't master the time, you can blanch the green beans in boiling water before frying, and then fry them.

2. Green beans cannot be eaten raw or eaten too much

When eating green beans, you must fry them before eating. Green beans eaten raw are poisonous. Eating them will cause adverse symptoms such as abdominal pain and vomiting, and in severe cases, coma. The toxicity of green beans will disappear after frying. In addition, you should pay attention to the amount of green beans you eat. Excessive consumption will cause indigestion or abdominal distension.

3. Don’t eat green beans with vinegar

When eating green beans, remember not to add vinegar, because the acid in vinegar will destroy the nutrients in green beans, causing them to lose nutrients, and people will not be able to eat them as they should. In addition, when frying green beans, remove the fascia at both ends and both sides, otherwise it will affect the taste of the dish.