What can't be eaten with water spinach?

Water spinach is a common green vegetable. It is tender green, delicious, and has a very high nutritional value. Many people like to eat it. However, although water spinach is good, there are certain taboos when eating it. Some ingredients cannot be eaten with water spinach. So what can't be eaten with water spinach? The following editor will tell you in detail.

What can't be eaten with water spinach?

1. Water spinach cannot be eaten with milk

Vegetables such as water spinach cannot be eaten with milk, because the calcium, iron and other trace elements in milk will react with the oxalic acid in water spinach, producing some ingredients that the human body cannot digest, which will increase the burden on the gastrointestinal tract. Moreover, when water spinach and milk are eaten together, nutrients will be lost, which will affect the body's absorption of calcium.

2. Water spinach cannot be eaten with cold foods

Water spinach is a vegetable with a cold nature. It cannot be eaten with some cold ingredients. Otherwise, it will aggravate the coldness in the body and cause various diseases. In addition, people with weak spleen and stomach will experience indigestion or diarrhea after eating water spinach with cold ingredients.

3. Water spinach cannot be eaten with shrimp

Water spinach and shrimp should not be eaten together, because shrimp contains a large amount of protein, which will react with the oxalic acid and tannic acid in the water spinach, breaking down the substances that cannot be absorbed by the human body, causing serious nutritional loss in both ingredients. It will also increase the burden on the gastrointestinal tract and in severe cases, cause people to suffer from a variety of adverse symptoms such as vomiting and nausea.