Vegetables and meat stew is a very common dish, but everyone likes it. It is easy to heat up, and the combination of meat and vegetables is nutritionally balanced, so it can be a complete meal. The method of roasting meat we are going to introduce today is roasted meat with sword beans. It is easy to make, and it helps the human body to relieve greasiness and stimulate appetite after eating. It is really a good combination. Let's take a look at how to make roasted meat with sword beans! How to make roasted pork with sword beans How to make roasted pork with sword beans1. Simple recipe of roasted pork with sword beans Step 1: Cut one pound of pork belly into pieces, add cold water into the pot and boil it in soup to remove the fishy smell. Step 2: Cut off the head and tail of the sword bean, peel off the outer diameter, and cut into sections for later use. Step 3: Add some oil to the pot, add spices after heating, sauté the scallions and ginger, then pour in the pork belly. Step 4: After the pork belly is thoroughly stir-fried, the surface of the pork belly changes color. Add a bowl of water to cover the pork belly and start simmering on low heat. Step 5: After one hour, when the meat is tender, add sword beans and simmer for another 20 minutes. 2. How to make roast pork with potatoes and sword beans Step 1: Wash the pork belly, blanch it and cut it into pieces. Wash the sword beans and potatoes and cut them into sections. Step 2: Heat oil in a pan and stir-fry the pork belly. When the surface turns slightly yellow, add cooking wine, dark soy sauce and water. Step 3: Add ginger slices, bring to a boil over high heat, then add the pork belly and simmer until cooked. Step 4: Finally add the beans and potatoes. Step 5: Add MSG and salt to season. Step 6: Stir-fry potatoes and beans until the meat is cooked. |
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