How to make delicious burdock leaves

Burdock leaf is the leaf of the plant burdock. It is an edible green vegetable. It not only has high nutritional value, but also has excellent therapeutic effects. It can stop bleeding, clear away heat and detoxify, and prevent the three highs. It has many benefits to the human body. But how should this burdock leaf be eaten? How to make it delicious? In fact, there are many different ways to cook burdock leaves. I will write them down in a while. After reading them, you will know how to make burdock leaves delicious.

How to make delicious burdock leaves

Burdock leaf juice

1. Drinking burdock leaf juice tastes good and can make its diet therapy better. When juicing, you can prepare 30 grams of burdock leaves, 30 grams of carrots, 50 grams of cabbage, 15 grams of leeks, 15 grams of radish leaves, 10 grams of asparagus, and 50 grams of juice.

2. Wash all the prepared carrots, burdock leaves, radish tops, asparagus and other ingredients with clean water, remove the water and put them into a juicer to squeeze out the juice.

3. Pour the squeezed burdock leaf juice into a cup, add the prepared fruit juice and mix well, then drink it directly.

Stir-fried burdock leaves

1. Burdock leaves are delicious when fried. When frying, you need to prepare 500 grams of burdock leaves, salt, MSG, chopped green onions and lard in appropriate amounts.

2. Remove impurities from the prepared burdock leaves, wash them with clean water, blanch them in boiling water, take them out, clean them, and then remove the water. Cut them into pieces.

3. Heat the lard in a wok, stir-fry the chopped green onion until fragrant, then add the burdock leaves and salt and stir-fry until well-flavored, add MSG and chopped green onion to enhance the flavor, then serve.