Amaranthus, also known as red stem vegetable, is a perennial herb of the Asteraceae family. It usually grows in fields, hillsides, and roadsides. It can be eaten as a vegetable after sprouting tender shoots and leaves in spring. It can provide the human body with a variety of beneficial nutrients and can clear away heat and detoxify. But do you know how to eat Amaranthus? Do you know how to make it? If you don't know, follow me to find out. How to make Malantou delicious1. Malantou mixed with tofu Amaranth mixed with tofu is delicious. You can wash 200 grams of Amaranth, cut it into small pieces, cut the tofu into small pieces, and then put them together with the Amaranth. Add salt and appropriate amount of chopped green onions and sesame oil, mix well and it can be eaten. 2. Malantou Congee Amaranth is also delicious when cooked into porridge. To make it, you need 50 grams of polished rice, 15 grams of amaranth, and 1 gram of salt. Wash the amaranth, chop it, then rinse the rice with clean water, put it into a pot, add clean water, boil it and cook it into porridge. Then add the chopped amaranth and salt, and cook it for ten minutes. The homemade amaranth porridge is ready. 3. Stir-fried Pork Liver with Malan Stir-fried amaranth with pork liver is delicious. When frying, cut the amaranth into segments and the pork liver into thin slices. Then prepare a small amount of chopped green onion, put lard in the wok, heat it, put the pork liver in and fry it, then add soy sauce, chopped green onion and cooking wine, stir well, add salt and a small amount of water, add the amaranth and stir-fry for one minute before serving, then serve directly on a plate. |
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