The efficacy, function and method of coriander

Coriander is a very extreme vegetable. Some people hate its taste and find it unbearable; others particularly like to eat coriander and think it is a delicious delicacy. In fact, coriander is a vegetable with rich nutritional value and has many functions and effects that we don’t know much about. In addition, we also need to learn some relevant knowledge about coriander, such as how to cook it. Learn to cook coriander.

The efficacy, function and method of coriander

The efficacy and function of coriander

1. Coriander can invigorate the stomach and open up the intestines. This is because the fragrance of coriander can promote gastrointestinal motility after diffusion, which can effectively stimulate the appetite. It greatly increases appetite and protects our gastrointestinal health.

2. Coriander can cure colds. For some people who occasionally catch a cold but have a relatively good physical constitution, they do not need to go to the hospital for saline drip after a cold. They can treat it by eating more coriander.

3. Coriander can be used to remove odors. Because the taste of coriander itself is relatively strong, it can be used to remove some fishy smells and increase the taste of the overall dish.

How to cook cilantro

The method of cooking coriander is relatively simple. You can directly wash and chop the coriander, and then sprinkle it into the dishes to serve as a seasoning. Because coriander is generally eaten raw, there is no need to consider too complicated methods, which may destroy the nutritional value of coriander.