How to eat bitter melon How to make bitter melon delicious

How to eat bitter melon How to make bitter melon delicious

Bitter melon is a very good vegetable with a very high vitamin content. Many people like to eat bitter melon, but how to eat bitter melon properly? Now let's take a look at how to eat bitter melon and how to make it delicious.

There are many ways to eat bitter melon. It can be fried with meat slices or stir-fried alone. The way to eat bitter melon we are introducing now is a heat-clearing and summer-heat-relieving dish called bitter melon omelette. Bitter melon omelette is a good dish for autumn tonic. It is a kind of food that mainly clears and nourishes.

Bitter Melon Omelette Ingredients:

Bitter melon, two eggs, peanut oil, salt to taste

Bitter Melon Omelette Method :

1. Cut the bitter melon into circles, remove the seeds inside, and then cut it into thinner slices.

2. Soak the cut bitter gourd in clean water with appropriate amount of salt for ten minutes. This will help remove the bitterness of the bitter gourd.

3. Wash the bitter gourd, drain the water, add two eggs and stir appropriately.

4. Heat the pan, add oil, then add the bitter gourd and eggs into the pan and fry until cooked.

Taboos of eating bitter melon Bitter melon has a certain effect of lowering blood sugar. At the same time, it is best not to eat bitter melon on an empty stomach to avoid low blood sugar. Some people like to drink bitter melon juice to lose weight. But do not drink bitter melon juice on an empty stomach.

<<:  The efficacy, function and method of coriander

>>:  The correct way to pickle sugar garlic

Recommend

How is Spice and Wolf? Spice and Wolf reviews and website information

What is Spice and Wolf? Spice and Wolf is a Japane...

Nutritional value of chicken stewed with mushrooms

Chicken stewed with mushrooms is a home-cooked di...

How to make pickled radish? How to make pickled radish?

Pickled radish can be said to be a kind of side d...

Nutritional Value of Ginkgo

Ginkgo, also known as white fruit, contains a var...

What is Uncle Sauce?

Have you heard of Uncle Sauce? Do you know what U...

How to pickle salted duck eggs How to pickle salted duck eggs

Salted duck eggs are a common ingredient in life ...

Rhode Island School of Design

What is the website of Rhode Island School of Desi...

What are the effects and functions of eating lentils

Lentils are a kind of food, but they also have ma...

The efficacy, effects and contraindications of Impatiens

Impatiens has a beautiful appearance, bright flow...

How to grow Aloe Vera at home? Tutorial on how to grow Aloe Vera

Aloe vera is a very common plant, and many famili...

What is the difference between sour plum and dark plum? How to eat sour plum

Many people have seen sour plums and black plums,...

What fruits are good for dysmenorrhea? Which fruits can cure dysmenorrhea?

Dysmenorrhea is an adverse symptom that many wome...