Can cucumbers and tomatoes be eaten together? What should you pay attention to when eating cucumbers?

Cucumber is a common food that can be eaten all year round. Many people like to eat cucumber with tomatoes. However, some people say that they cannot be eaten together and it is bad for the body. So can cucumber and tomatoes be eaten together? What should we pay attention to when eating cucumber?

Can cucumbers and tomatoes be eaten together? What should you pay attention to when eating cucumbers?

1. Cucumbers and tomatoes cannot be eaten together

Cucumbers and tomatoes cannot be eaten together because cucumbers contain an enzyme that will break down the vitamins in tomatoes. Eating them together is not conducive to the body's absorption and utilization of their nutrients and will not play their due role at all.

2. Cucumber and peanuts should not be eaten together

Cucumbers and peanuts should not be eaten together, because cucumber is a sweet and cold ingredient, while peanuts are high in fat. When cold ingredients meet fat, the slippery nature of the fat will increase, which will cause diarrhea. Especially for people with poor stomachs, cucumbers and peanuts should not be eaten together.

3. Don’t eat too much cucumber

Although cucumbers are crisp, tender and delicious and contain plenty of water, they are cold in nature and you should not eat too much at one time. Normal people can eat one cucumber a day. In addition, cucumbers contain relatively little vitamins, so when you eat cucumbers, you should eat more fruits and vegetables that are high in other vitamins.