What can't be eaten with soy milk?

Soy milk itself has no taste, so people always eat it with different ingredients. But in fact, soy milk cannot be eaten with all ingredients. The wrong way of eating it will cause harm to the body. Below we list some common problems and see what soy milk cannot be eaten with.

What can't be eaten with soy milk?

1. Soy milk cannot be consumed with honey

Soy milk is a sweet and cold food that can clear away heat and toxins, and regulate intestinal turbidity. Honey is a food that is good for bowel movements. If these two ingredients are eaten together, it will cause diarrhea. Honey contains a variety of enzymes, which will react with the minerals in soy milk and cause adverse damage to the human body. Therefore, it is recommended not to consume honey when consuming soy milk, let alone the two together.

2. Soy milk cannot be eaten with spinach

Everyone may have heard that soy milk and spinach cannot be eaten together. The calcium in soy milk and the oxalic acid in spinach will react to produce calcium oxalate, a chemical substance that is difficult to decompose and digest. It will cause calcium salt precipitation in the human body, and over time may cause the formation of stones in the body. Therefore, spinach cannot be eaten with soy milk.

3. Soy milk cannot be eaten with pumpkin

Eating soy milk and pumpkin together can cause intestinal problems, stomach bloating and stomach pain, and in severe cases, gastric bleeding. Sweet potatoes, which have similar properties to pumpkin, should not be eaten together.