Water spinach is a kind of aquatic vegetable. It is green in appearance, rich in nutrition, and has excellent health benefits. It can help lose weight and prevent cancer. It has many benefits to the human body. But how to make this green water spinach delicious? Today I will write down the specific method of water spinach. After reading it, you will know how to make water spinach delicious. = How to make water spinach1. Cold water spinach Cold-mixed water spinach is delicious. When making it, select an appropriate amount of water spinach, then add water to a pot and bring it to a boil, put the water spinach into the pot and blanch it. After blanching, take it out and drain it. Then heat oil in a wok, add minced garlic and chili, stir-fry until fragrant, add light soy sauce, sugar and sesame oil to make a sauce, pour the sauce directly on the water spinach and mix well, then serve it on a plate. 2. Stir-fried water spinach Water spinach is also delicious when stir-fried. When stir-frying, you need to select and wash the water spinach, cut it into sections, and then wash the green onion and ginger and cut it into strips. Heat the oil in the pot, add the green onion and ginger and stir-fry until fragrant, then add the water spinach. When the water spinach becomes soft, add salt and chicken essence, stir-fry quickly and evenly, and then serve directly. 3. Spicy and sour water spinach Spicy and sour water spinach is also very delicious. When making it, remove the leaves of the water spinach, cut its stems into sections and wash them, add a small amount of salt and marinate for a while, cut the pepper into small cubes, add cooking oil and heat it in a pan, add the pepper and stir-fry until fragrant, then add the water spinach stems, then add appropriate amount of balsamic vinegar and salt and stir-fry together. After stir-frying, remove from the pan and serve on a plate. The spicy and sour water spinach is ready to be eaten. |
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