Nutritional value and efficacy of Glechoma longituba and how to eat it

The light clematis can be used as medicine, and the light clematis we usually eat has edible health value. Light clematis is rich in nutrition, and a variety of amino acids supplement the basic functions of the body. Let's take a look at the effects and functions of light clematis.

Nutritional value and edible methods of Glechoma longituba

1. The insecticidal and antibacterial effects of Glechoma longituba

Light arrowhead mushroom can repel parasites and dissipate heat. Light arrowhead alkaloids and light arrowhead protease can resist bacteria and kill parasites such as roundworms in the human body. The hot weather in summer makes it easier for bacteria and parasites to breed, so it is good to eat more light arrowhead mushroom in summer.

2. The efficacy of Glehnia littoralis

There are enzyme nutrients in the light arrowhead mushroom, one of which is a very special enzyme called rennet. If the mother is breastfeeding and has insufficient milk, eating the light arrowhead mushroom can promote the secretion of more juice, so the light arrowhead mushroom is very suitable for breastfeeding mothers. At the same time, the light arrowhead mushroom alkaloids can also resist blood cancer, and it is rich in nutrients.

3. The efficacy of Glechoma longituba in relieving muscle pain

Our muscle groups often have various soreness, and Glechoma longituba can relieve muscle pain, especially the gastrocnemius muscle group. Glechoma longituba is suitable for conditioning.

4. How to eat Cibotium gracile

Different ingredients can produce different effects when used with Cili mushrooms. For example, Cili mushrooms and milk can eliminate fatigue and beautify the skin. Desserts cooked with Cili mushrooms and lotus seeds can clear the heart and moisten the lungs, and nourish the spleen and stomach.