Coconut Milk Black Glutinous Rice Porridge

Have you ever heard of black glutinous rice porridge with coconut milk? If you haven’t heard of it, let me explain it to you in detail.

Coconut Milk Black Glutinous Rice Porridge

Coconut is sweet and neutral in nature, and enters the stomach, spleen, and large intestine meridians;

Meat: It has the effects of tonifying the body, strengthening the body, replenishing qi and dispelling wind, eliminating malnutrition and killing insects. Water: It has the effects of nourishing, clearing away heat and quenching thirst.

Meat: Long-term consumption can moisturize the face, improve strength and tolerance to hunger, and treat children's tapeworm and ginger worm diseases. Water: Mainly used to treat thirst caused by summer heat and thirst caused by lack of body fluids.

Coconut shell oil can treat ringworm and bayberry.

Taste: Fresh fragrance Process: Cooking

Coconut milk black glutinous rice porridge recipe

Ingredients: 200 grams of glutinous rice

Accessories: 120g coconut water

Seasoning: 10g rock sugar

Teach you how to make coconut milk black glutinous rice porridge, how to make coconut milk black glutinous rice porridge delicious

1. Wash the black glutinous rice, soak it in cold water for 3 hours, take it out and drain.

2. Put the black glutinous rice into a pot, add appropriate amount of cold water and bring to a boil, then turn to low heat and cook for about half an hour until the rice grains are soft.

Nutritional analysis of coconut milk black glutinous rice porridge

Coconut juice is rich in potassium, magnesium and other minerals. Its composition is similar to that of intracellular fluid, which can correct dehydration and electrolyte imbalance, and achieve the effect of diuresis and swelling. Both coconut meat and coconut juice have the effect of killing intestinal parasites. Drinking the juice can expel ginger worms and tapeworms. It is used in clinical practice, which is not only reliable in efficacy, but also has no toxic side effects. It is an ideal insecticidal and malnutrition-eliminating food. In addition, coconut juice contains carbohydrates, fats, proteins, growth hormones, vitamins and a large amount of trace elements necessary for the human body. Regular drinking can benefit people's energy, replenish intracellular fluid, expand blood volume, moisturize the skin, and has a anti-aging and beauty effect.