Can apples stop diarrhea? How to eat apples to stop diarrhea

Apple is a very common fruit that people can eat all year round. It is rich in nutrition and has excellent health benefits. Some people also say that apples can stop diarrhea. Is this true? If apples can stop diarrhea, how can they be eaten to stop diarrhea? The following editor will take you to understand these questions.

Can apples stop diarrhea? How to eat apples to stop diarrhea

1. Apple can stop diarrhea

Apples can stop diarrhea because they contain some natural tannic acid and organic alkali. These substances have excellent anti-inflammatory and astringent effects, can eliminate inflammation in the human intestines, and have a good therapeutic and alleviating effect on frequent diarrhea in humans.

2. Steamed apples can stop diarrhea

Apple is a fruit that can both stop diarrhea and promote bowel movements. Eating apples fresh can moisten the intestines and promote bowel movements, preventing constipation. Steaming apples before eating can stop diarrhea and relieve abdominal pain. When steaming, cut the apples into small pieces, put them in a bowl, and steam them in a pot over water. Steam for twenty minutes after the water boils. After steaming, take them out and eat them while they are hot.

3. Cooking apples can stop diarrhea

Cooking apples also has a certain antidiarrheal effect. When cooking, you should first wash the apples, then remove the core, cut them into pieces, put them into the pot with water, and then add a few red dates and a small amount of tangerine peel, and cook them together. After cooking, eat the apples and drink the soup, which can quickly improve people's diarrhea symptoms.