Purple glutinous rice and barley porridge

Purple glutinous rice and barley 788 porridge is a kind of porridge suitable for midnight snack. I wonder if you know much about this porridge? Let me introduce it to you.

Purple glutinous rice and barley porridge

KFC's new purple glutinous rice porridge is only 6 yuan a portion. You can now enjoy it without leaving your home.

Coix seed: It is sweet, mild and slightly cold in nature. It has the effects of diuresis, detumescence, spleen and dampness, muscle relaxation, numbness removal, heat clearing and pus discharge. It is a commonly used diuretic and dampness-infiltrating medicine. Coix seed is also a beauty food. Regular consumption can keep the skin shiny and delicate, eliminate acne, freckles, age spots, pregnancy spots, butterfly spots, and has a good effect on desquamation, acne, chapped skin, and rough skin.

Black glutinous rice: Known as "black pearl". According to the theory of traditional Chinese medicine, "black enters the kidney, and a strong kidney makes one youthful and energetic". People believe that it has nourishing and medicinal effects, and its nutritional value is much higher than that of white glutinous rice. Compared with white glutinous rice, eating black glutinous rice can help women nourish the body weakness caused by postpartum, increase milk, and breastfeed babies. Black glutinous rice is not only a good tonic for women, but also a good nutritional tonic for patients with chronic diseases, patients in recovery, and those with physical weakness.

Ingredients for Purple Glutinous Barley Porridge

1. 100g purple glutinous rice, 2. 30g coix seed, 3. 50g millet, 4. 50g brown rice, 5. Some lotus seeds, 6. Some jujubes, 7. 1 tablespoon honey, 8. 1 tablespoon rose jam

How to make purple glutinous rice porridge

1. Wash purple glutinous rice, coix seeds, lotus seeds, millet, brown rice, jujube, etc.

2. Put the above materials into the rice cooker and press the porridge cooking button.

3. Mix honey into the cooked porridge and add appropriate amount of rose jam.

Tips

1. If you have a casserole, it is better to use it to cook porridge

2. You can add wolfberry, longan, etc. according to your personal preference

3. If you like sweet taste, you can add honey, rock sugar, rose jam, osmanthus sugar, etc.

4. If you like salty taste, you can add diced preserved eggs, minced lean meat, pork liver, ribs, etc.