What to do if you are allergic to mango? How to prevent allergies after eating mango

Mango is a tropical fruit that many people love to eat, but some people will have obvious allergic reactions after eating it, ranging from redness and swelling of the skin and lips to difficulty breathing. So what should you do if you are allergic to mango? How can you prevent allergies when eating mango?

What to do if you are allergic to mango? How to prevent allergies after eating mango

1. What to do if you are allergic to mangoes

If you have allergic reactions after eating mangoes, it depends on the severity of the symptoms. If the allergic symptoms are mild, you can stop eating mangoes and drink more water. The allergic symptoms will disappear automatically after a few days. If the allergic symptoms are very obvious and make you uncomfortable, you can take an appropriate amount of anti-allergic drugs. However, if people experience severe breathing difficulties after eating mangoes, they need to seek medical treatment in time.

2. Peel the mango before eating it

Normally, when eating mangoes, you must remove the peel in advance, because the mango peel contains a lot of irritants. If the skin is not removed, people will be more likely to have allergies. In addition, you cannot remove the mango peel directly with your hands, you should wear disposable gloves.

3. Eating mango cut into small pieces can prevent allergies

People are mostly allergic to mangoes because the juice comes into contact with the skin. When eating mangoes, peel them and cut them into small pieces and place them on a plate. When you want to eat them, use a toothpick to eat them. This will reduce the contact between the skin and the mango juice and reduce the occurrence of allergic symptoms.