Everyone must be very familiar with the pumpkin plant. Its fruit is the pumpkin that people often eat, but do you know about pumpkin vines? Its green vines can also be eaten, and its nutritional value is even better than pumpkin. However, most people don’t know how to eat pumpkin vines. Today I will write down its common practices, and after reading it, you will know how to eat pumpkin vines. Sautéed Pumpkin Vine 1. Stir-fried pumpkin vines are especially delicious. When stir-frying, you need to prepare 500 grams of fresh pumpkin vines, appropriate amounts of salt and chicken essence, and a small amount of cooking oil, garlic and chopped pepper. 2. Wash the prepared pumpkin vines, cut them into sections, and soak them in salt water for about ten minutes. After removing the skin, smash them with a knife and chop them into minced garlic. 3. After heating the cooking oil in the pot, add the minced garlic and stir-fry until fragrant, then add the chopped pepper and stir-fry evenly, then put the soaked pumpkin vines in the pot and stir-fry quickly, otherwise add salt and chicken essence to season, and after mixing evenly, you can directly serve it on a plate and eat. Pumpkin Vine with Minced Meat 1. Minced meat and pumpkin vines are also very delicious. When stir-frying, you need to prepare 150 grams of lean meat and 500 grams of pumpkin vines, and then prepare appropriate amounts of peanut oil and table salt. In addition, you also need to prepare ingredients such as soy sauce and red peppers. 2. Wash the prepared lean meat and cut it into small cubes, add starch and light soy sauce to marinate, then wash the pumpkin vines and cut them into small pieces, wash the red pepper and cut them into small pieces. 3. Heat oil in a pan, then put the minced meat into the pan and stir-fry until it changes color. Add soy sauce and chopped green onion, ginger and garlic, stir-fry evenly, then take out, put oil in the pan again and heat it again. 4. Add chopped green onion and stir-fry until fragrant. Add red pepper and then add pumpkin vines. Stir-fry quickly. Add salt to taste after stir-frying. Then pour in the minced meat and stir-fry for a while. Take it out and put it on a plate. The minced meat pumpkin vines with good color, aroma and taste are ready to eat. |
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