Introduction

Red Grape, also known as Late Red, Red Globe, Red Grape, and trade name Red Grape, belongs to Eurasian species, and was bred by California State University in the 1970s using (Emperor×L12-80)×S45-48 hybrids. The bunches are large and uniform, with an average single-grain weight of 10 grams and a maximum single-grain weight of 13 grams. They are red or purple-red, with a medium-thick skin that is easy to peel. The flesh is firm and crisp, tender and juicy, with high hardness, and does not leak juice when cut with a knife. It is sweet and delicious with a unique flavor. It begins to color in late July and matures in late September. Red Globe grapes are not easy to drop, are resistant to storage and transportation, can be refrigerated for 2-3 months, and have a long shelf life. It has good yield, generally 1750-2000 kg per mu, has excellent quality, and is highly competitive in the market. It is one of the most precious and commercially valuable varieties of fresh-eating grapes, and has broad development prospects.

Nutritional value of red grapes

Red grape is also called late red grape, red globe grape, red grape, red grape. The nutritional value of red grape is that it is rich in trace elements, has the effect of nourishing the skin and relieving cough. The methods of cooking red grapes include celery red grapes, cinnamon red grape bagels, red grape juice, red grape cupcakes, sour cream red grape muffins, red grape juice steak, red wine grape coconut biscuits, red grape fruit glutinous rice, red grape strawberry cupcake, and red grape fruit plate.

Red grapes contain a variety of fruit acids, vitamins, and minerals. They are sweet, sour, and neutral in nature. They can replenish qi and blood, strengthen bones and muscles, nourish the skin, relieve coughs, and stabilize pregnancy. The medicinal, nutritional, and health-care effects of red grapes are very obvious. Eating about 50 grams of red grapes can relieve hypoglycemia and immediately relieve the symptoms of hypoglycemia. Red grapes are very nutritious. They contain more than 17% glucose and fructose, 0.5%-1.5% malic acid, tartaric acid, citric acid, etc. Red grapes are rich in protein and potassium, calcium, sodium, manganese, and other trace elements necessary for the human body, and contain a variety of vitamins and amino acids.

The efficacy and function of red grapes

Taking it before meals and after drinking can help to sober up. Regular consumption can remove free radicals in the body, prevent platelet aggregation, prevent the oxidation of low-density lipoprotein in the human body, and has anti-tumor effects.

Medicinal value of red grapes

1. Improve sleep quality

Eating red grapes can help you sleep: Italian scientists recently announced a discovery: eating red grapes can help you sleep. According to reports, researchers tested eight types of grape juice and found that some of them may contain the sleep-aiding hormone melatonin. Melatonin is a substance secreted by the pineal gland in the brain that can help regulate sleep cycles and treat insomnia. Red grapes are the best choice to improve sleep quality.

2. Prevent cardiovascular and cerebrovascular diseases

Modern medicine has found that red grape skins and seeds contain an antioxidant called resveratrol, which has preventive and therapeutic effects on skin cancer, cardiovascular and cerebrovascular diseases. In addition, the natural pigments in the red grape skins have a good effect on lowering blood sugar and fighting cancer, and dark (purple, red) grapes have a higher content of natural pigments than light (green, white) red grape skins. Peeled red grapes lose a lot of their functions, so there is a scientific reason for "eating red grapes without spitting out the red grape skins."

3. Protect your heart

Red grapes and their products also contain ingredients with antiviral activity. Studies have shown that fresh red grapes and red grape juice have stronger antiviral capabilities than wine, and red wine has the strongest ability among wines.

Red wine contains flavonoid compounds, especially quercetin, which can reduce the viscosity of platelets. Spirits and beer do not have such benefits. Therefore, drinking red wine in moderation can protect the heart and reduce the harm of cardiovascular diseases.

Side effects and contraindications of red grapes

Eating too much red grapes can cause side effects such as internal heat, constipation or diarrhea, and irritability. People with diabetes, constipation, and those with weak spleen and stomach should eat less red grapes.

How to eat red grapes

Celery and Red Grapes

Ingredients: 1 celery, appropriate amount of red grapes, 1 red pepper.

Accessories: 2 teaspoons of honey.

practice:

1. Wash and clean the celery, blanch it in boiling water, take it out, rinse it, cut it into 5 cm long pieces and set aside.

2. Wash and peel the grapes; remove the stems and seeds of the red peppers, wash and cut into shreds.

3. Mix the honey evenly and pour it over the celery, grapes and red pepper shreds and mix well.

Cinnamon Red Bean Bagel

Ingredients: 250g high-gluten flour, 5g cinnamon powder, 3g yeast powder, 80g grapes

Seasoning: 3 tablespoons of salt, 25 grams of sugar, 1150 grams of water, 50 grams of granulated sugar

practice:

1. Knead the dough until the gluten is expanded and the surface is smooth, add dried red grapes and knead gently. Immediately divide into 6 small doughs, roll into balls, and relax for 5 minutes.

2. Roll the relaxed dough into an oval shape, turn it over, fold 1/3 of the top and bottom towards the middle, and press it tightly.

3. Fold the dough in half, press tightly to seal the edges, and roll it into a strip about 25 cm long.

4. Flatten one end of the noodle, wrap the other end, and pinch to close.

5. Place the shaped dough on a baking tray lined with baking paper and ferment in a homemade fermentation box at 32 degrees and 80% for 45 minutes until it has grown significantly.

6. Bring the sugar water to a boil and turn down the heat. Place the fermented bagels face down in the sugar water and cook for 30 seconds, then turn them over and cook for another 30 seconds. Remove and drain. Preheat the oven to 200 degrees and bake in the middle layer for 20 minutes.

Red grape juice

Ingredients: milk grapes, red grapes.

practice:

1. Wash milk grapes and red grapes with salt water.

2. Put them into the juicer and squeeze them into grape juice.

Red Grape Cupcakes

Ingredients: 60g butter, 80g powdered sugar, 3 eggs, baking powder, salt, flour, milk

practice:

1. Soften 60 grams of butter and add 80 grams of powdered sugar.

2. Add 3 eggs one by one and mix well.

3. Add a spoonful of baking powder and a little bit of salt.

4. Slowly sift in 200 grams of low-gluten flour with a sieve, then add appropriate amount of water or milk to make a batter.

5. Put the batter into a paper cup, add red grapes into the batter, stir evenly, and sprinkle a few grapes on the surface for decoration.

6. Preheat the oven to 200 degrees and bake for 20 minutes. You can control the temperature yourself and reduce or increase the time accordingly.

7. You can use the above ingredients to make 9 cupcakes, which is just enough for one baking tray.

Sour Cream Red Grape Muffins

Ingredients: 80g butter, 160g sugar, 100g eggs, 240g sour cream, 230g low-gluten flour, 30g red grapes

Ingredients: baking powder, coarse sugar

practice:

1. Prepare all the materials.

2. Stir the softened butter until there are no lumps, then add the sugar in 2-3 portions. Use a handheld electric mixer to beat the butter until it changes color.

3. Beat the eggs into a bowl, then pour in 4-5 times and continue beating until the egg batter begins to expand.

4. First add half of the sour cream and mix it into a soft consistency using a blender.

5. After adding the sifted low-gluten flour and baking powder, use a spatula to gently cut, press and stir.

6. Add the remaining sour cream and stir until smooth.

7. Finally, add the red grapes soaked in rum and stir well.

8. Put the muffin cup in the baking pan and fill it with batter until it is 80% full.

9. Sprinkle coarse-grained sugar on the surface, put it in an oven preheated at 180 degrees and bake for about 20 minutes.

Red grape juice steak

Ingredients: 8 boneless pork chops, 100g flour, chicken broth, 1 tsp butter, 10 seedless red or green grapes, 1 small onion. Seasoning: 1/2 tsp coarse salt, black pepper, 1/2 cup dry white wine, 1 tsp brown sugar, 15g mustard sauce

practice:

1. Mix flour, salt and pepper in a shallow pan, put the pork chops in and coat the surface with flour; heat the cooking oil and butter on high heat until half hot, put the pork chops in and fry for 2 to 3 minutes on each side.

2. Chop the onion into pieces and put it into the hot oil pan together with red grapes. Fry over medium heat for about 5 minutes. Pour in the wine, add the broth and sugar after boiling, pour in the pork chops and simmer over low heat for 3 to 5 minutes.

3. Take out the pork chops and place them on a plate. Sprinkle them with mustard. Mix the sauce in the pot with salt and pepper and pour it on the pork chops.

Red wine, raisin and coconut biscuits

Ingredients: 330g low flour, 160g butter, 60g dried red grapes, 70g shredded coconut, 160g fine sugar, 90g eggs

Ingredients: appropriate amount of red wine, appropriate amount of cocoa powder.

practice:

1. Soften the butter and beat evenly, add fine sugar and beat evenly. Soak the red grapes in red wine half an hour in advance.

2. Add eggs in two or three times, beating each time before adding the next one to avoid oil and water separation.

3. Add egg liquid and mix well

4. Sift in low flour and cocoa powder at once and mix well with a spatula

5. Add the raisins and coconut shreds that have been drained of red wine

6. Use your hands to make a dough and refrigerate until it is no longer sticky.

7. Wrap the refrigerated dough with plastic wrap, roll it into strips, then shape it into a rectangle, and freeze it until hard.

8. Use the same procedure and method to mix the dough for the border, cover the top and bottom with plastic wrap, and roll it into a thin sheet.

9. Remove the top plastic wrap, place the frozen cookie dough in the middle, use the bottom plastic wrap to lift it up, wrap the dough around one side of the square, and cut off the excess along the edge.

10. In the same way, lift up the dough on the top and cut off the excess dough at the joint. Use your hands to tidy up the joint and cut off the excess dough at both ends. Wrap it with plastic wrap and press the four walls lightly to make it fit and shape properly. Freeze for more than an hour.

11. Take out the frozen biscuits, slice them and bake them.

Red Grape Fruit Glutinous Rice

Ingredients: glutinous rice, black rice, corn kernels, mango, apple, small banana, red grape, mare's milk grape, apple.

practice:

1. Wash glutinous rice and black rice, add corn kernels (you can also add wolfberry, raisins, etc. according to personal taste), pour the chopped mango pieces and juice into the washed rice and mix well (the purpose of adding fruit pieces is to allow the glutinous rice to absorb the sweet fragrance of the fruit, you can also add kiwi or papaya pieces, as long as the fruit is soft).

2. Put the cooked fruit rice into a small bowl, press it down, turn it upside down on a flat plate, and place the cut apples, small bananas, red grapes, mare's milk grapes, and apples on the side in a fancy arrangement (the fruits on the plate can be selected and arranged according to personal preference and try to make them as beautiful as possible).

3. Soak milk powder and coconut milk powder into thick coconut milk, add it into the pot, boil it over low heat and stir, add a little sugar and salt, boil it into a thick paste, turn off the heat and let it cool. (For those who don’t like the taste too strong, you can directly use milk powder and coconut milk powder and add a little cold boiled water to stir evenly into a thick paste without leaving any particles).

4. Finally, pour the thick paste on the glutinous rice and fruits.

Red Strawberry Cup Cake

Ingredients: 3 eggs (each with shell weighs about 60g), 90g granulated sugar, 6g syrup, 100g low flour, 26g corn oil, 40g milk, wine-stained red grapes, strawberries, and whipped cream

practice:

1. Put eggs and granulated sugar into a container and beat with an electric whisk until smooth (about ten seconds).

2. Add softened maltose and beat with an electric whisk at the highest speed until the egg batter becomes thick and white, then switch to medium speed and beat until fully fluffy (about 6-8 minutes, the length of time depends on your personal whipping skills).

3. The eggs should be fully beaten to the same degree as in the picture. The egg mixture can hang on the whisk head, and the lines of the fallen egg mixture are not easy to dissipate (this step is very important and must be beaten thoroughly).

4. Sift in the low flour twice, cut and mix evenly with a spatula. Put the corn oil and milk in another container, first pick up a little batter into the container and mix it with the corn oil and milk, then pour it back into the container containing the batter and mix thoroughly.

5. Pour the cake batter into a paper cup, shake it lightly, and add appropriate amount of red grape wine.

6. Put it into the preheated oven, bake at 175 degrees in the middle layer, with upper and lower heat for about 28 minutes.

7. Take the cupcakes out of the mold and let them cool immediately after they come out of the oven. This will ensure that the sponge does not shrink or collapse.

8. Beat the whipped cream until it is hard, and make your favorite decorations on the cooled cake. It is great to eat it directly without any shaping.

Red grape fruit plate

Ingredients: 2 bananas, 1 kiwi, 1 orange, 1 bunch of red grapes.

practice:

1. Prepare the above-mentioned fruit ingredients and wash a nice plate.

2. Choose a kiwi fruit that is moderately hard and soft, peel it, and cut it in half vertically. If the kiwi fruit is too soft, it will be difficult to cut; if it is too hard, it will taste a bit astringent.

3. Peel the bananas and place them back to back on a plate. Use a fruit knife to evenly cut the bananas into 2 cm long segments, keeping the original shape of the bananas unchanged.

4. The kiwis are arranged in the shape of leaf flowers at one end of the banana.

5. Wash the red grapes one by one and place them next to the kiwi fruit.

6. Place the orange slices in staggered order at the other end of the banana to form a wave shape.