How to relieve a headache after drinking alcohol?

Many people like to drink in life, but some people will have headaches after drinking. What should they do? How can the symptoms of headaches after drinking be relieved? Next, I will introduce this aspect, so that everyone can master the good way to relieve headaches after drinking. People who like to drink can focus on understanding it.

How to relieve headache after drinking alcohol

1. Ice pack

Headache after drinking can be relieved by using ice packs. When needed, you can prepare ice cubes or ice packs and wrap them with a towel, then put them on the part of the head where you have a headache, or on your forehead. At this time, the blood vessels in the head will contract after being cooled, and the symptoms of the headache will be significantly alleviated.

2. Massage

Headaches after drinking can be relieved through massage. You should control the strength when doing it and massage your head with your hands. When massaging, you can focus on the acupoints on the head. For example, the temple is an important acupoint for relieving headaches. You can use your fingers to massage in a clockwise direction for a while. This can also relieve the symptoms of headaches after drinking.

What to do if you have a headache after drinking alcohol

1. Drink sobering tea

If you have a headache after drinking, you can drink some sobering tea. There are many kinds of sobering tea. The simplest one is honey green tea. First, use boiling water to make tea soup. When the temperature is suitable, add honey to taste. After mixing well, drink it directly, which can relieve people's headache symptoms. In addition, drinking Pueraria root in time to make sobering tea can also relieve headaches.

2. Drink vegetable juice

If you have a headache after drinking, you can drink some vegetable juice. It is best to prepare fresh celery or white radish. You can wash the fresh celery, cut it into sections, and put it in a juicer to squeeze out the juice. Add water to dilute it and drink it directly. You can also chop the white radish, take out the juice and drink it directly. This can quickly sober you up and relieve the symptoms of headache after drinking.

Today I have introduced to you some good ways to sober up. You will know what to do when you have a headache after drinking, and how to relieve a headache after drinking. In the future, when you drink and have symptoms of a headache after drinking, try using the above methods to relieve it.