The efficacy and function of oregano essential oil and the usage of oregano essential oil

Essential oils are familiar to everyone. Lavender essential oil and rose essential oil are plant essential oils that are often used in lotions. However, the essential oil that I will introduce to you today is relatively rare. It is a plant essence extracted from oregano. It is a plant essential oil with extremely high medicinal value. It is mainly produced in Europe and has just entered the domestic market in recent years. The following is a detailed introduction to its efficacy and usage. People who want to use oregano essential oil can learn about it in advance.

Oregano essential oil benefits and uses

1. Improve respiratory function

Oregano has a distinct spicy aroma. It can be absorbed by the human body through breathing and can directly enter the human respiratory system. It can improve the respiratory function of the lungs and trachea in the human body. It has a significant regulating effect on human pneumonia, bronchitis, and pulmonary insufficiency. It is the best choice for maintaining the health of the human respiratory system.

2. Enhance human immunity

Niu Zhijing believes that oregano essential oil can not only soothe the body and mind and regulate emotions, it can also promote the regeneration of human immune cells, enhance the activity of human immunoglobulin, and is extremely beneficial to improving the body's own immunity. Especially in the season when influenza is prevalent, people can use more oregano essential oil to prevent the body from being infected by the influenza virus.

3. Anti-inflammatory and sterilizing

Oregano essential oil contains a variety of natural medicinal ingredients. It can eliminate sensitive bacteria and pathogenic bacteria in the human body, enhance the body's antiviral ability, and prevent bacteria and viruses from damaging human cells. When people have viral colds, sinusitis, rhinitis, pharyngitis and other common diseases, using some oregano essential oil in time can quickly alleviate the symptoms of the disease.

How to Use Oregano Essential Oil

1. Oregano essential oil can be used as massage oil. When needed, take an appropriate amount of oregano essential oil, apply it directly to the corresponding acupuncture points, and perform moderate massage to promote the skin to absorb the active ingredients in oregano essential oil. Oregano essential oil can be taken directly orally, but the amount taken each time should not be too large. You can take 3 to 5 drops of oregano essential oil and dilute it with warm water before taking it.

2. Oregano essential oil can also be used as a beauty oil. When using it, you can directly add it to the face cream or night cream, mix it thoroughly and apply it directly to the skin. It is also a common use to use oregano essential oil to make mouthwash. The mouthwash made with this essential oil can eliminate oral inflammation and remove bad breath after use.