Bamboo leaf vegetable, also known as water spinach or spinach, is one of the common green vegetables in the southern region. It contains a variety of vitamins and minerals as well as a large amount of dietary fiber. People have many benefits to their health after eating it. But how should bamboo leaf vegetable be eaten? How to make it delicious? If you want to know, take a look at my introduction to the recipes of bamboo leaf vegetable. How to make delicious bamboo leaf vegetable1. Stir-fried bamboo shoots with dried tofu Bamboo shoots fried with dried tofu are delicious. When stir-frying, wash the fresh bamboo shoots and cut them into sections. Then cut the dried tofu into small strips. Put oil in a wok, heat it and add chopped green onions to stir-fry until fragrant. Then add the dried tofu and stir-fry evenly, then add the bamboo shoots. When the bamboo shoots are soft, add a small amount of light soy sauce and salt to season. After stir-frying evenly, serve directly out of the wok. 2. Bamboo Leaf Vegetable with Garlic Sauce Bamboo greens with garlic are also very delicious. When making it, wash the bamboo greens in advance, blanch them in boiling water, peel the garlic and make garlic paste, heat oil in a wok, add the garlic paste and stir-fry until fragrant, then add the bamboo greens into the wok and stir-fry. After two minutes, add salt to season, then add an appropriate amount of chicken essence, stir well and serve directly on a plate. 3. Stir-fried pork with bamboo leaves Stir-fried bamboo leaf with shredded pork is also very delicious. Before frying, remove the leaves of the bamboo leaf and cut them into sections. Then cut the lean meat into shreds and marinate it with egg white, cooking wine, light soy sauce and other seasonings for a while. After adding oil to the pan, put the shredded pork in and stir-fry until it changes color. Then add the chopped bamboo leaf stems, stir well, add salt and a small amount of light soy sauce. After the bamboo leaf becomes soft, remove from the pan and serve on a plate. |
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