How to use bergamot essential oil

You may be familiar with bergamot, knowing that it is a beautiful ornamental plant, but people don't know much about its other functions. In fact, this plant can also be purified into plant essential oils for people to use, which can beautify and regulate emotions. So how should bergamot essential oil be used in daily life? What are its usage methods? If you want to know more, you can go and have a look with the editor.

How to use bergamot essential oil

1. Take a bath

Bergamot essential oil can be used for bathing. People can drop an appropriate amount of bergamot essential oil into the bathtub, then add enough warm water, mix well and use it directly for bathing. This will allow the skin to absorb enough bergamot essential oil to remove body odor, relax the nerves, and allow the body to be deeply relaxed from the inside out. You will feel particularly relaxed after taking a bath.

2. Aromatherapy

Bergamot essential oil can also be used as incense. Usually, you can drop it directly on cotton cloth or good quality paper towels, and then put it near the heater or air conditioner. Change it every 2 to 3 hours. This way, the aroma of bergamot essential oil can be slowly released into the air. It can not only remove odors in the air, but also regulate people's emotions and make people relax quickly.

3. Apply

Applying it directly on the skin is also a common way to use bergamot essential oil. After washing your face, you can take 2 to 3 drops of bergamot essential oil, rub it evenly in the palm of your hand, apply it directly on the skin of your face, and massage gently. It can also purify oily skin, shrink pores and tender skin, eliminate skin inflammation, and reduce the formation of acne and acne.

4. Massage oil

Bergamot essential oil can also be used as massage oil. When using it, add an appropriate amount of bergamot essential oil to almond oil, mix well, apply it directly on the abdomen, and massage for fifteen to twenty minutes. Let the skin absorb all the bergamot essential oil as much as possible. This can play an important role in regulating the stomach and relieving indigestion.